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The Everyday Feminist
Stephanie Heck and Lois Volta
44 episodes
5 days ago
Equality starts at home. Let the hosts of “The Everyday Feminist” show you how being mindful of the simple acts of daily life can change your relationships for the better! With: Lois Volta, owner and operator of the feminist domestics firm Volta Naturals, and author of “Confessions of a Cleaning Woman” -and- clinical psychologist, teacher, mentor, and executive advisor, Dr. Stephanie Heck. "The Everyday Feminist" airs live weekly on Sundays from 5-6pm on G-town Radio in Philadelphia. It can be heard on the air at 92.9FM, online at gtownradio.com, and on most podcast platforms.
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Relationships
Society & Culture
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All content for The Everyday Feminist is the property of Stephanie Heck and Lois Volta and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Equality starts at home. Let the hosts of “The Everyday Feminist” show you how being mindful of the simple acts of daily life can change your relationships for the better! With: Lois Volta, owner and operator of the feminist domestics firm Volta Naturals, and author of “Confessions of a Cleaning Woman” -and- clinical psychologist, teacher, mentor, and executive advisor, Dr. Stephanie Heck. "The Everyday Feminist" airs live weekly on Sundays from 5-6pm on G-town Radio in Philadelphia. It can be heard on the air at 92.9FM, online at gtownradio.com, and on most podcast platforms.
Show more...
Relationships
Society & Culture
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The Cycle of Experience: Use Your Awareness to Make Change
The Everyday Feminist
56 minutes 3 seconds
1 year ago
The Cycle of Experience: Use Your Awareness to Make Change

Gestalt theory offers a way of looking at how people can change through their interactions with their environment: the cycle of experience. In this episode, Lois explains how this model can be used to change how we experience housework and caring for our homes and relationships. She and co-host Stephanie explore the stages people go through as they see what is, imagine what could be, and integrate new actions. If you are feeling stuck or unmotivated, this episode is for you!

The Everyday Feminist
Equality starts at home. Let the hosts of “The Everyday Feminist” show you how being mindful of the simple acts of daily life can change your relationships for the better! With: Lois Volta, owner and operator of the feminist domestics firm Volta Naturals, and author of “Confessions of a Cleaning Woman” -and- clinical psychologist, teacher, mentor, and executive advisor, Dr. Stephanie Heck. "The Everyday Feminist" airs live weekly on Sundays from 5-6pm on G-town Radio in Philadelphia. It can be heard on the air at 92.9FM, online at gtownradio.com, and on most podcast platforms.