In this episode, I share a calming introduction to Inner Parts Work (IFS therapy) — a powerful yet gentle way of connecting with your inner world. You’ll discover why there are no bad parts, how exiles, protectors, and firefighters show up inside us, and why working from a place of Self-energy (curious, compassionate, confident, and clear) is the key to deep healing.
What you’ll learn:
If you’re interested in self-healing, inner child work, shadow work, or emotional healing practices, this episode is for you.
I hope you are as excited, as I am, to create a true change in this world, starting within ourselves.
Thank you for being part of this journey.
If you want to get inspired and empowered or you have any questions, inquires or something you want to share with me, please feel free to follow me over on IG and write me a message @tim.nikulin.doerfler
#IFS #PartsWork #InnerHealing #NoBadParts #SelfHealing
In this Video, Tim opens up the Pathway to your life being filled with Ease and Trust.
How to deal with Challenges, which Attitudes to choose and how to relax into the Wildness of life.
🌟 Book your FREE EXPLORATION SESSION with Tim here: https://calendly.com/meetim/freeconsultation
✨ For more FREE RESOURCES click here:https://linktr.ee/timulya
I hope you are as excited, as I am, to create a true change in this world, starting within ourselves.
Thank you for being part of this journey. If you want to get inspired and empowered or you have any questions, inquires or something you want to share with me, please feel free to follow me over on IG and write me a message @tim.nikulin.doerfler
In this Episode, Tim dives into the very delicate and nuanced process of TAKING ACTION.What to be aware of and how to use TAKING ACTION in the most beneficial, serving, and aligned way.🌟 Book your FREE EXPLORATION SESSION with Tim here: https://calendly.com/meetim/freeconsultation✨ For more FREE RESOURCES, click here:https://linktr.ee/timulyaI hope you are as excited, as I am, to create a true change in this world, starting within ourselves.Thank you for being part of this journey. If you want to get inspired and empowered or you have any questions, inquires or something you want to share with me, please feel free to follow me over on IG and write me a message @tim.nikulin.doerfler
In this Episode, Tim lays out the 4 step process to get out of any form of mental & emotional agitation and return back to Harmony and internal Equilibrium.🌟 Book your FREE EXPLORATION SESSION with Tim here: https://calendly.com/meetim/freeconsultation✨ For more FREE RESOURCES click here:https://linktr.ee/timulyaI hope you are as excited, as I am, to create a true change in this world, starting within ourselves.Thank you for being part of this journey. If you want to get inspired and empowered or you have any questions, inquires or something you want to share with me, please feel free to follow me over on IG and write me a message @tim.nikulin.doerfler
In this episode, Tim guides you through a super simple, yet powerful Meditation practice, combining your ability to perceive through your senses with deepened internal Awareness. Allow yourself to return to a state of Presence and Love.Listen to the full episode to experience the magic of this simple yet powerful practice yourself.Check out our FREE RESOURCES in my Instagram Bio@tim.nikulin.doerflerI hope you are as excited, as I am, to create a true change in this world, starting within ourselves.Thank you for being part of this journey. If you want to get inspired and empowered or you have any questions, inquires or something you want to share with me, please feel free to follow me over on IG and write me a message @tim.nikulin.doerfler
In this episode, Tim introduces you to the most important & foundational aspects of Meditation, that he extracted through over a decade of practicing Meditation. Allow yourself to be guided to a state of Inner Awareness and Peace.Listen to the full episode to experience the magic of Meditation done right yourself.Check out our FREE RESOURCES in my Instagram Bio@tim.nikulin.doerflerI hope you are as excited, as I am, to create a true change in this world, starting within ourselves.Thank you for being part of this journey. If you want to get inspired and empowered or you have any questions, inquires or something you want to share with me, please feel free to follow me over on IG and write me a message @tim.nikulin.doerfler
In this episode, Tim guides you through a super gentle, yet powerful Meditation practice, combining the modalities of Breath and Touch, for deepening your relationship with and amplifying the Love for your Body .
Allow yourself to return to a state of Inner Harmony and Love.
Listen to the full episode to experience the magic of this simple yet powerful practice yourself.
Check out our FREE RESOURCES in my Instagram Bio
@tim.nikulin.doerfler
I hope you are as excited, as I am, to create a true change in this world, starting within ourselves.
Thank you for being part of this journey. If you want to get inspired and empowered or you have any questions, inquires or something you want to share with me, please feel free to follow me over on IG and write me a message @tim.nikulin.doerfler
In this enriching episode, Tim sits down with Chris to explore the intersections of life, health, and personal growth.
The conversation flows through the domains of self-love, authenticity, and the art of embracing the present moment.
Chris shares his journey from skateboarding to health advocacy, highlighting the importance of staying true to one's passions amidst life's challenges.
Together, they delve into the balance between rest and productivity, the power of intuition, and the joy found in unexpected circumstances.
This episode is a testament to the beauty of genuine self-expression and finding harmony in life's unfolding journey.
Follow Chris on IG: @therawadvantage to joyful, vibrant and inspiring Content around a holistic, balanced and invigorating raw vegan Lifestyle.
Check out the wide array of FREE RESOURCES in my Instagram Bio: @tim.nikulin.doerfler
I hope you are as excited, as I am, to create a true change in this world, starting within ourselves.
Thank you for being part of this journey. If you want to get inspired and empowered or you have any questions, inquires or something you want to share with me, please feel free to follow me over on IG and write me a message @tim.nikulin.doerfler
In this episode, Tim guides you through a gentle, yet powerful Somatic Attunement practice for dreaming, envisioning and clarifying your approach for this upcoming chapter of your life.
Allow yourself to return to a state of Inner Knowing and Wisdom and start to live the Vision of your heartfelt Dreams right now.
Listen to the full episode to experience the magic of this simple yet powerful practice yourself.
Check out the wide array of FREE RESOURCES in my Instagram Bio
@tim.nikulin.doerfler
I hope you are as excited, as I am, to create a true change in this world, starting within ourselves.
Thank you for being part of this journey. If you want to get inspired and empowered or you have any questions, inquires or something you want to share with me, please feel free to follow me over on IG and write me a message @tim.nikulin.doerfler
In this episode, Tim guides you through a gentle, yet powerful meditation practice for challenging and overwhelming times.
Allow yourself to return to a state of Inner Peace and Ease.
Listen to the full episode to experience the magic of this simple yet powerful practice yourself.
Check out our FREE RESOURCES in my Instagram Bio
@tim.nikulin.doerfler
I hope you are as excited, as I am, to create a true change in this world, starting within ourselves.
Thank you for being part of this journey. If you want to get inspired and empowered or you have any questions, inquires or something you want to share with me, please feel free to follow me over on IG and write me a message @tim.nikulin.doerfler
In this episode, Tim guides you through his most favourite meditation.
Simple, short, heart-softening, mind-opening, actionable and realistically the foundation for all meditations.
Listen to the full episode to experience the magic of this simple yet powerful practice yourself.
Check out our FREE RESOURCES in my Instagram Bio
@tim.nikulin.doerfler
I hope you are as excited, as I am, to create a true change in this world, starting within ourselves.
Thank you for being part of this journey. If you want to get inspired and empowered or you have any questions, inquires or something you want to share with me, please feel free to follow me over on IG and write me a message @tim.nikulin.doerfler
In this episode, Tim provides a his most simple actionable and realistic approach to experiencing freedom within the human experience, including emotions, relationships, ups and downs, discomfort, suffering and pain.
Listen to the full episode to get a detailed description of the process, that will help you to recognise your inherent perfection and capacity to rediscover your own beauty and perfection.
Check out our FREE RESOURCES in my Instagram Bio
@tim.nikulin.doerfler
I hope you are as excited, as I am, to create a true change in this world, starting within ourselves.
Thank you for being part of this journey. If you want to get inspired and empowered or you have any questions, inquires or something you want to share with me, please feel free to follow me over on IG and write me a message @tim.nikulin.doerfler
In this episode, Tim explores the concept if freedom and the truth of all humans living in a state of victimhood.
Listen to the full episode to get a detailed description of the process, that will help you to recognise your way of victimising yourself and how to transcend it into an experience of freedom.
Check out our FREE RESOURCES in my Instagram Bio
@tim.nikulin.doerfler
I hope you are as excited, as I am, to create a true change in this world, starting within ourselves.
Thank you for being part of this journey. If you want to get inspired and empowered or you have any questions, inquires or something you want to share with me, please feel free to follow me over on IG and write me a message @tim.nikulin.doerfler
In this episode, Tim offers a glimpse into the power of the Gene Keys and their potential of remembering and reawakening your utterly unique genius.
Listen to the full episode to get a detailed description of the process, that will help you to remember and activate the potential Genius that waits within your Genes.
Book your free Consultation here:
https://calendly.com/meetim/freeconsultation
I hope you are as excited, as I am, to create a true change in this world, starting within ourselves.
Thank you for being part of this journey. If you want to get inspired and empowered or you have any questions, inquires or something you want to share with me, please feel free to follow me over on IG and write me a message @tim.nikulin.doerfler
In this episode, Tim discusses the idea of ending emotional drama. He explains that emotional drama is not about ending emotions themselves, but rather the stories and narratives we create around them. Tim highlights that if we didn't learn emotional maturity, we may struggle to properly process and feel our emotions.
Listen to the full episode to get a detailed description of the process, that will help you to free yourself from emotional Drama.
Book your free Consultation here:
https://calendly.com/meetim/freeconsultation
I hope you are as excited, as I am, to create a true change in this world, starting within ourselves.
Thank you for being part of this journey. If you want to get inspired and empowered or you have any questions, inquires or something you want to share with me, please feel free to follow me over on IG and write me a message @tim.nikulin.doerfler
In this Episode, Tim offers an easy and actionable tool for somatic self regulation and taking responsibility for your inner state.
He describes self regulation, its importance and guides you through the process of tuning in with yourself and coming into a state of clarity and acceptance.
It literally couldn't be simpler and more actionable, then what Tim shares in this episode.
Listen to the full episode to get a detailed description of the tools and modalities, that will help you to lead a life of responsibility, choice and freedom
Book your free Consultation here:
https://calendly.com/meetim/freeconsultation
I hope you are as excited, as I am, to create a true change in this world, starting within ourselves.
Thank you for being part of this journey. If you want to get inspired and empowered or you have any questions, inquires or something you want to share with me, please feel free to follow me over on IG and write me a message @tim.nikulin.doerfler
In this Episode, Tim offers a deep look into purifying oneself through the power that is contained in the elements, that we are surrounded by and carry within ourselves
He dives into the processes that allow us to shift into different fields of frequency, once we start to purify our body and mind from old patterns and collective fields.
It literally couldn't be simpler and more actionable, then what Tim shares in this episode.
Listen to the full episode to get a detailed description of the tools and modalities, that will help you to lead a life of responsibility, choice and freedom
Book your free Consultation here:
https://calendly.com/meetim/freeconsultation
Check out the BELL Center for mindfulness meditation courses and more guidance from Kolin and Anna:
https://thebell.center/
I hope you are as excited, as I am, to create a true change in this world, starting within ourselves.
Thank you for being part of this journey. If you want to get inspired and empowered or you have any questions, inquires or something you want to share with me, please feel free to follow me over on IG and write me a message @tim.nikulin.doerfler
In this Episode, Tim offers a deep look into Re-Parenting yourself as the foundation for expansion and evolution in all areas of your life, including personal life, relationships and business.
He dives into the processes that program us to be a certain way, how to take full responsibility for those tendencies and patterns and actually transcend and alchemise them into their higher expressions.
Re-Parenting for Tim has been the foundation of his own journey of stepping into more trust, self assurance, prosperity and love + has served all of his client in leading a life from a more peaceful, free and excited standpoint.
Listen to the full episode to get a detailed process description + tools to reparent yourself
Book your free Consultation here:
https://calendly.com/meetim/freeconsultation
I hope you are as excited, as I am, to create a true change in this world, starting within ourselves.
Thank you for being part of this journey. If you want to get inspired and empowered or you have any questions, inquires or something you want to share with me, please feel free to follow me over on IG and write me a message @tim.nikulin.doerfler
In this Episode, Tim offers a deep look into the importance of bringing awareness to the energetic seeds we sow.
He dives into the processes of refining your intention and creating from a place of trust and freedom during this spring equinox, a period of new beginnings.
Listen to the full episode to get a detailed process description + journaling exercises
I hope you are as excited, as I am, to create a true change in this world, starting within ourselves.
Thank you for being part of this journey. If you want to get inspired and empowered or you have any questions, inquires or something you want to share with me, please feel free to follow me over on IG and write me a message @tim.nikulin.doerfler
Francisco is a Yoga - Therapist and Practitioner, working with the breath, massage, nutrition and the mind at large to catalyse healing in his clients - more importantly he's an absolutely fantastic, loving and funny being, whom i dearly love
In this conversation
we explore what it means to be dis-eased and how to allow healing to happen. We dive into the mind as the root of all health or ailment and talk about the importance of taking responsibility to truly heal.
Kick back and enjoy this epic episode.
I hope you are as excited, as I am, to create a true change in this world, starting within ourselves.
Thank you for being part of this journey. If you want to get inspired and empowered or you have any questions, inquires or something you want to share with me, please feel free to follow me over on IG and write me a message @tim.nikulin.doerfler
Make sure to check out Francisco over on IG if you want to learn more about his therapy and get exposed to his radiant energy @franciscotherapy
