In Episode 8 of Every Day a Better You, Flip and Boo welcome their first guest — a high school friend and the owner of Transform Fitness.

From starting with nothing to building a respected fitness business, he shares his journey of failing forward — losing business partners, starting over, and learning the hard lessons that shaped his success.

He talks about why functional strength matters, how to train the right way, and why he gives all the credit to his team and community instead of himself.

This isn’t just about fitness — it’s about grit, humility, and finding the people who help you get it right.

Real stories. Real results. This is Every Day a Better You.