In this episode of The Estranged Heart podcast, host, Kreed delves into the impact of unhealed wounds on relationships, particularly the mirror effect where parents may react negatively to traits in their children that trigger their own insecurities. Kreed emphasizes the importance of self-awareness and understanding in breaking these patterns, encouraging listeners to celebrate their children's strengths rather than viewing them as threats.
Takeaways
The mirror effect shows how we project our insecurities onto our children.
Triggers can stem from past experiences with our own parents.
Awareness is the first step towards healing emotional wounds.
Healing patterns improves not just relationships with children but also with oneself.
Email: hello@TheEstrangedHeart.com
Work with Kreed: https://theestrangedheart.com/services
(private coaching, mediation, support groups, webinars, etc.)
THE HEART COLLECTIVE
Estranged Moms ONLY - https://theheartcollective.app.clientclub.net/communities/groups/estranged-moms
Reconciled Moms ONLY - https://theheartcollective.app.clientclub.net/communities/groups/estranged-heart-members
To support the podcast and Kreed’s work with estranged and reconciled parents and adult children: https://buymeacoffee.com/kreedrevere