Lisa Weiss, from BEAU Equestrian Mental Wellness, LLC addresses the unique challenges of equestrian anxiety, trauma, and grief; encouraging all of us to validate our own feelings, and create a horse-world that feels good for you. 

Solo Episode Talking about the "Let Them" theory & a little life update. 

Two horse-loving, anatomy geeks talk you through the importance of an individualized approach to your body's health and wellness.    To contact: lbowersrmt@gmail.com  To follow on Instagram:@lbowersrmt To book an appointment:lbowersrmt.noterro.com

Emma Jack talks navigating life with endometriosis, finding your passion & learning to listen to your intuition. 

Solo Episode - talking about how individuals all experience pain differently, how to advocate for yourself as a patient and how to have compassion as a practitioner. 

Steffi Spielhaupter, from Science for Soundness, talks about how slowing down and taking the time to observe your horse's communication can help you to build a stronger connection with your horse that is based off of respect and a safer environment to thrive in. 

TW: in-depth talk about disordered eating & negative self talk  Solo episode with the theme of resiliency and adaptability in regard to mental health, and life with horses. 

Madeline Boast from Balanced Bay Nutrition joins The Equestrian Lifestyle to talk about the basics of equine nutrition, from managing our senior horses, to quality control in supplements and more!  

The Equestrian Dietitian joins me to talk about our shared history of disordered eating, stress & anxiety management for equestrians & how self compassion is the key to overall health & wellness. 

Discussing all things transplants! After have 3 kidney transplants, I have some insights to share with you on what it means to have a life-saving piece of someone else in you, medical complications and how to move forward with your life after trauma. 

Putting your human first, rider second, so you can put the horse first, and the sport second. 

Denise Alvarez, founder of Stormlily Marketing talks elevating your business, imposter syndrome & creating the life you want.  

Becoming the adult little me would feel safe with. Talking about emotional growth, grief for my equine partner & moving through life. 

Talking about all things equestrian entrepreneur, growth & protecting your peace. 

"Marketing is asking your crush on a date. Branding is why she would say yes."  Deep dive into all things branding, marketing, and life as a fellow equestrian in biz with Tara from Farm & Fir Co.  

The tough conversation about the gray area of horse wellness and quality of life, and how it has impacted my nervous system. 

I love to read, and have recently discovered the world of fantasy romance. I've been able to find a new passion for reading, as well as make a few self discoveries through these adventures.

It only seemed fitting to have successful podcast queen, Tracey Mitchell on as my first guest appearance. Join us as we chat about equestrian business ownership, the horse world and more!

Welcome to the Equestrian Lifestyle. I have had people tell me I should start a podcast for years, and have finally decided to give it a go. I look forward to sharing snippets of my life from complicated medical experiences, to running my own business for over a decade, life with a senior horse & more! I look forward to sharing some insight, possibly knowledge, laughs and apparently the occasional tear with you.