A scarcity mindset is often described as a belief there is simply not enough to go around, or a focus on lack, or living from a limited source.
Much scarcity mindset advice treats the mindset and related behaviours as if they are choices. In many cases we literally *can’t see them* because of the effect of scarcity–either real or perceived–on the nervous system.
Scarcity in this case means scarcity of any resource, including the perception that there isn’t enough (of anything) as well as the lived experience of lack (of anything: time, food, money, connection etc.)
The brain reacts to both.
Transcript available here: shula.ca/the-secret-shift-scarcity-abundance/
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