Finanacial Trauma: Three Strategies Business Owners can use to Overcome it.

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The Entrepreneurs' Therapist

Shulamit Ber Levtov, MA, RSW, CCTP

21 episodes

4 months ago

Entrepreneurship and mental health are intimately connected.

The emotional rollercoaster of running a business, the pressures of wearing all the hats and keeping all the plates in the air can get to you.

It's lonely and isolating work. Some days you might feel like burning your business down.

In an era of relentless stressors that can make you want to lose your crap on a daily basis, this podcast will meet you where you are, and provide you with small, doable strategies and mindset shifts that you can use on the fly.

All content for The Entrepreneurs' Therapist is the property of Shulamit Ber Levtov, MA, RSW, CCTP and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Finanacial Trauma: Three Strategies Business Owners can use to Overcome it.

The Entrepreneurs' Therapist

20 minutes 7 seconds

1 year ago

Finanacial Trauma: Three Strategies Business Owners can use to Overcome it.

Have you ever wondered if you need to heal your financial trauma?

Take a look at these manifestations of financial trauma that might need healing and see if they seem familiar.

Are you always worried about money, even when you have “enough”?

Are you tracking all your spending down to the penny?

Are you afraid to spend on anything, or always choosing the cheapest options even when you have enough money?

Maybe you’ve had one or more of these thoughts:

“I’m bad with money.”

“Money creates trouble.”

“I don’t deserve money.”

For full transcript of this podcast: https://www.shula.ca/three-financial-trauma-healing-strategies-for-business-owners/

This podcast is brought to you by my self-guided virtual retreat. Create your customized mental and emotional wellness plan to keep Your CEO-self in the driver's seat so you don't flip your lid and blow up your business when the crap hits the fan.

Running a Business Can Run Down Your Mental Health As whole humans who own small businesses, a mental health plan should be part of your business strategy.

Boost your business with a mental health plan. Purchase the self-guided mental health plan workshop today. $99 USD includes workshop recording, enhanced transcript and worksheets. The link is https://entrepreneurstherapist.click/mhplan .