Most burnout advice tells female founders to “just rest more.” But what if that’s not the real problem? In this unfiltered chat, we go way beyond surface-level self-care. Like why emotional burnout is the most overlooked (and most common) type of burnout among high-achieving women and how it sneaks up on people pleasers who love their work. CJ chats with Ellyn, a Burnout Coach, who offers burnout-proof systems for solopreneurs spinning all the plates themselves. Expect revelations that’ll lea...
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Most burnout advice tells female founders to “just rest more.” But what if that’s not the real problem? In this unfiltered chat, we go way beyond surface-level self-care. Like why emotional burnout is the most overlooked (and most common) type of burnout among high-achieving women and how it sneaks up on people pleasers who love their work. CJ chats with Ellyn, a Burnout Coach, who offers burnout-proof systems for solopreneurs spinning all the plates themselves. Expect revelations that’ll lea...
An Entrepreneurial Hustle That Puts Your Health First
The Energised Entrepreneur by On Her Plate
14 minutes
1 year ago
An Entrepreneurial Hustle That Puts Your Health First
In this episode, we’re diving deep into the heart of hustling with health at the forefront and what that actually means as a female business owner who’s spinning many plates. In this solo episode, I’m holding up a mirror for you in case you’re unknowingly sabotaging your health in your pursuit of success. Expect revelations that’ll leave you shook and takeaways you wish you’d learned sooner: Uncover your body’s POV as a result of how you’re working and running your business.Female business ow...
The Energised Entrepreneur by On Her Plate
Most burnout advice tells female founders to “just rest more.” But what if that’s not the real problem? In this unfiltered chat, we go way beyond surface-level self-care. Like why emotional burnout is the most overlooked (and most common) type of burnout among high-achieving women and how it sneaks up on people pleasers who love their work. CJ chats with Ellyn, a Burnout Coach, who offers burnout-proof systems for solopreneurs spinning all the plates themselves. Expect revelations that’ll lea...
