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The Endometriosis Nutritionist Podcast
Anne-Marijke Gerretsen
139 episodes
22 hours ago
Learn how diet affects your Endometriosis symptoms and how you can take more control over your symptoms by changing what you eat and drink. Anne-Marijke Gerretsen is a qualified Nutritionist, specialised in Nutrition for Endometriosis.
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Nutrition
Health & Fitness
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All content for The Endometriosis Nutritionist Podcast is the property of Anne-Marijke Gerretsen and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Learn how diet affects your Endometriosis symptoms and how you can take more control over your symptoms by changing what you eat and drink. Anne-Marijke Gerretsen is a qualified Nutritionist, specialised in Nutrition for Endometriosis.
Show more...
Nutrition
Health & Fitness
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Episode 138: “Why Am I So Anxious?” The Endo & Nutrition Connection Explained
The Endometriosis Nutritionist Podcast
19 minutes 59 seconds
3 weeks ago
Episode 138: “Why Am I So Anxious?” The Endo & Nutrition Connection Explained

If you live with Endometriosis and find yourself struggling with anxiety, you are not alone. But here’s the thing — it’s not just in your head. Endo creates inflammation, damages the gut, and increases your body’s demand for key nutrients that literally build the brain chemicals keeping you calm. Without them, anxiety skyrockets.  

I’ve created a free guide “5 Steps to reducing your Endometriosis symptoms with nutrition”. This guide will get you started on changing your diet and reduce the severity of your symptoms. Today, I’ll show you why this happens — and which nutrients can help you finally feel more in control of your mind and body. 

If that sounds good, download your copy of the guide now:  https://www.subscribepage.com/5stepstoreducingyourendometriosissymptomswithnutrition 

 

Insta post -  instead of the link use text: Go to my bio for the link. 

 

#endometriosis #nutritionforendometriosis #endometriosisdiet #endometriosissymptoms #endodiet #endosymptoms #endometriosisadvice #dietadvice #inflammation #anxiety #nutritionforanxiety 

The Endometriosis Nutritionist Podcast
Learn how diet affects your Endometriosis symptoms and how you can take more control over your symptoms by changing what you eat and drink. Anne-Marijke Gerretsen is a qualified Nutritionist, specialised in Nutrition for Endometriosis.