Episode 126 - Sticking to Your Endo-Friendly Diet When Eating Out, Travelling, or Dining with Loved Ones

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The Endometriosis Nutritionist Podcast

Anne-Marijke Gerretsen

139 episodes

1 day ago

Learn how diet affects your Endometriosis symptoms and how you can take more control over your symptoms by changing what you eat and drink. Anne-Marijke Gerretsen is a qualified Nutritionist, specialised in Nutrition for Endometriosis.

Nutrition

Health & Fitness

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Nutrition

Health & Fitness

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Episode 126 - Sticking to Your Endo-Friendly Diet When Eating Out, Travelling, or Dining with Loved Ones

The Endometriosis Nutritionist Podcast

29 minutes 4 seconds

5 months ago

Episode 126 - Sticking to Your Endo-Friendly Diet When Eating Out, Travelling, or Dining with Loved Ones

It can be challenging to stick to your hard-fought, hard-won Endometriosis diet when eating out, travelling or having other people cook for you.

In this episode I'm sharing some easy to implement tips to navigate these challenging situations.

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