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The Empowered Woman Project
Allyjana Marie Angeles
44 episodes
2 days ago
Hello my friends! This is your motivation station, for your self-improvement movement, and your drive to thrive. My name is Allyjana Marie and every Monday, I help you start your week with a positive and purpose-driven mindset. I’m a firm believer that you can manifest your goals if you master your mind. I’ll be sharing bite-sized topics on how to better your mindset, your health, and your fitness, and give you actionable tools so that you can reach your goals and become the best version of you.
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Fitness
Health & Fitness
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All content for The Empowered Woman Project is the property of Allyjana Marie Angeles and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hello my friends! This is your motivation station, for your self-improvement movement, and your drive to thrive. My name is Allyjana Marie and every Monday, I help you start your week with a positive and purpose-driven mindset. I’m a firm believer that you can manifest your goals if you master your mind. I’ll be sharing bite-sized topics on how to better your mindset, your health, and your fitness, and give you actionable tools so that you can reach your goals and become the best version of you.
Show more...
Fitness
Health & Fitness
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5 steps to successful goal setting
The Empowered Woman Project
14 minutes 45 seconds
4 years ago
5 steps to successful goal setting
Goal setting is putting targets in place that you want to achieve in a certain amount of time. It's not about thinking and forgetting about it, which is often what people do. I give you a really simple method as to how you can successfully set and achieve your goals.
The Empowered Woman Project
Hello my friends! This is your motivation station, for your self-improvement movement, and your drive to thrive. My name is Allyjana Marie and every Monday, I help you start your week with a positive and purpose-driven mindset. I’m a firm believer that you can manifest your goals if you master your mind. I’ll be sharing bite-sized topics on how to better your mindset, your health, and your fitness, and give you actionable tools so that you can reach your goals and become the best version of you.