Do you struggle with spending time alone? Does solitude feel uncomfortable, or even scary? In this episode of The Empowered Mind Podcast, I’m sharing my personal journey of going from avoiding alone time to truly embracing it.

I’ll walk you through:
꩜ The difference between being alone vs. feeling lonely
꩜ The mindset shifts that helped me enjoy my own company
꩜ The first steps to becoming comfortable with solitude
꩜ How to keep choosing this version of yourself, even when old patterns resurface

If you’ve ever wanted to feel more at peace in your own presence, this episode is for you. Tune in and start building a deeper connection with yourself.

And if you're ready to start putting in the work, the doors to the Path to Peace Course are still open with an 80% discount: https://zowhycoaching.mykajabi.com/PTPCourse

Much love,

Zoë