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The Emotional Resilience Podcast
Tyler Joe Stratton
230 episodes
1 week ago
Life is hard. Business is hard. Relationships are hard. But you don’t have to let those challenges hold you back. Resilience is the key to overcoming obstacles, thriving in every area of your life, and suffering less along the way. Welcome to The Emotional Resilience Podcast! I’m Tyler Joe Stratton, and my mission is to guide you through life’s toughest challenges by helping you master your emotions, build unshakable confidence, deepen meaningful relationships, and lead powerfully in life, business, and beyond. This podcast is your place to discover how to suffer less and thrive more!
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Self-Improvement
Education
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All content for The Emotional Resilience Podcast is the property of Tyler Joe Stratton and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Life is hard. Business is hard. Relationships are hard. But you don’t have to let those challenges hold you back. Resilience is the key to overcoming obstacles, thriving in every area of your life, and suffering less along the way. Welcome to The Emotional Resilience Podcast! I’m Tyler Joe Stratton, and my mission is to guide you through life’s toughest challenges by helping you master your emotions, build unshakable confidence, deepen meaningful relationships, and lead powerfully in life, business, and beyond. This podcast is your place to discover how to suffer less and thrive more!
Show more...
Self-Improvement
Education
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Burnout Is Quietly Killing Your Relationship
The Emotional Resilience Podcast
25 minutes 53 seconds
2 weeks ago
Burnout Is Quietly Killing Your Relationship

You’re not bad at relationships — you’re just burnt out.

You’re tired of giving everything and getting nothing back.
Tired of trying to keep the peace while losing your own.
Tired of pretending you’re fine when deep down you’re running on empty.

The truth is, burnout doesn’t just show up at work, it follows you home.
It drains your passion, your patience, your presence.
It makes you feel disconnected from the person you love and the person you’re trying to be.

You can’t build connection when your cup is dry.
You can’t pour love when you’re starving for rest.

If you want to feel alive and in love again, it starts by healing the burnout first.
Rebuild your peace, refill your energy, and you’ll feel your heart come back online.


JOIN THE HAPPY HEART ACADEMY!

The Emotional Resilience Podcast
Life is hard. Business is hard. Relationships are hard. But you don’t have to let those challenges hold you back. Resilience is the key to overcoming obstacles, thriving in every area of your life, and suffering less along the way. Welcome to The Emotional Resilience Podcast! I’m Tyler Joe Stratton, and my mission is to guide you through life’s toughest challenges by helping you master your emotions, build unshakable confidence, deepen meaningful relationships, and lead powerfully in life, business, and beyond. This podcast is your place to discover how to suffer less and thrive more!