Welcome to The Embrace with Ayanpella Podcast. A podcast born from my deep desire to help you see yourself as already whole. Here, we’ll explore self-awareness, growth, self-esteem, and body image in a way that’s real and honest.
Think of me as your tour guide — walking with you through the twists and turns of mental and emotional growth. It really doesn’t have to be boring or heavy.
My hope? That you leave each episode feeling a little lighter, a little stronger, and a lot more confident in who you are. 🧡
E-mail: ayantemeetope@gmail.com
Instagram: @ayanpella
X (FKA Twitter): @ayanpella_
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Welcome to The Embrace with Ayanpella Podcast. A podcast born from my deep desire to help you see yourself as already whole. Here, we’ll explore self-awareness, growth, self-esteem, and body image in a way that’s real and honest.
Think of me as your tour guide — walking with you through the twists and turns of mental and emotional growth. It really doesn’t have to be boring or heavy.
My hope? That you leave each episode feeling a little lighter, a little stronger, and a lot more confident in who you are. 🧡
E-mail: ayantemeetope@gmail.com
Instagram: @ayanpella
X (FKA Twitter): @ayanpella_
Do you struggle with building a positive body image because it feels like nothing you're doing seems to be working?
Listen to this episode to find out what you might have been doing wrong, and what the right approach is.
In this episode, I separated facts from fictions, and debunked the myths that might be making it impossible for you to successfully build a positive body image that makes you feel at peace.
Make sure to subscribe, and leave your reviews. Ratings and reviews ensure that other people get to find the podcast. 💛
Also, catch up with me on social media:
Instagram: @ayanpella.   Twitter: @_ayanpella
The Embrace with Ayanpella Podcast
Welcome to The Embrace with Ayanpella Podcast. A podcast born from my deep desire to help you see yourself as already whole. Here, we’ll explore self-awareness, growth, self-esteem, and body image in a way that’s real and honest.
Think of me as your tour guide — walking with you through the twists and turns of mental and emotional growth. It really doesn’t have to be boring or heavy.
My hope? That you leave each episode feeling a little lighter, a little stronger, and a lot more confident in who you are. 🧡
E-mail: ayantemeetope@gmail.com
Instagram: @ayanpella
X (FKA Twitter): @ayanpella_
