In this podcast episode we explore the journey of returning to the deep, nurturing well within—a journey back to softness, flow, and the sacred rhythms that reside in the body’s innate wisdom. Together, we’ll unravel the habitual patterns of push, force, and striving that keep us disconnected from the warmth of the heart and the grace of surrender Join Rebecca as we explore what it means to move beyond doing and achieving, into the beauty of allowing, holding, and being held. Return To Ede...
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In this podcast episode we explore the journey of returning to the deep, nurturing well within—a journey back to softness, flow, and the sacred rhythms that reside in the body’s innate wisdom. Together, we’ll unravel the habitual patterns of push, force, and striving that keep us disconnected from the warmth of the heart and the grace of surrender Join Rebecca as we explore what it means to move beyond doing and achieving, into the beauty of allowing, holding, and being held. Return To Ede...
In this episode, we're diving into something many women experience but few understand deeply—PMS. If you've ever wondered why your premenstrual season of your cycle feels like a rollercoaster of emotions, fatigue, and discomfort, you’re not alone. The answer may lie in the intricate balance of minerals within our bodies, specifically copper, iron, and magnesium. Join us as we explore how these essential minerals influence hormonal balance, energy levels, and overall well-being. We'll uncover...
The Embodied Womban Podcast with Rebecca Wilson
In this podcast episode we explore the journey of returning to the deep, nurturing well within—a journey back to softness, flow, and the sacred rhythms that reside in the body’s innate wisdom. Together, we’ll unravel the habitual patterns of push, force, and striving that keep us disconnected from the warmth of the heart and the grace of surrender Join Rebecca as we explore what it means to move beyond doing and achieving, into the beauty of allowing, holding, and being held. Return To Ede...
