In this podcast episode we explore the journey of returning to the deep, nurturing well within—a journey back to softness, flow, and the sacred rhythms that reside in the body’s innate wisdom. Together, we’ll unravel the habitual patterns of push, force, and striving that keep us disconnected from the warmth of the heart and the grace of surrender Join Rebecca as we explore what it means to move beyond doing and achieving, into the beauty of allowing, holding, and being held. Return To Ede...
All content for The Embodied Womban Podcast with Rebecca Wilson is the property of Rebecca wilson and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this podcast episode we explore the journey of returning to the deep, nurturing well within—a journey back to softness, flow, and the sacred rhythms that reside in the body’s innate wisdom. Together, we’ll unravel the habitual patterns of push, force, and striving that keep us disconnected from the warmth of the heart and the grace of surrender Join Rebecca as we explore what it means to move beyond doing and achieving, into the beauty of allowing, holding, and being held. Return To Ede...
In this episode, we dive into the hidden costs of chronic people-pleasing Many of us say "yes" to others out of a desire to connect, avoid conflict, or seek approval. But this constant prioritisation of others’ needs can activate stress responses in the body, impacting hormones like cortisol and adrenaline—and ultimately taking a toll on our energy Join us as we unpack how people-pleasing leads to a state of chronic stress, which can disrupt menstrual cycles, affect adrenal and thyroid fun...
The Embodied Womban Podcast with Rebecca Wilson
In this podcast episode we explore the journey of returning to the deep, nurturing well within—a journey back to softness, flow, and the sacred rhythms that reside in the body’s innate wisdom. Together, we’ll unravel the habitual patterns of push, force, and striving that keep us disconnected from the warmth of the heart and the grace of surrender Join Rebecca as we explore what it means to move beyond doing and achieving, into the beauty of allowing, holding, and being held. Return To Ede...
