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The Embodied Womban Podcast with Rebecca Wilson
Rebecca wilson
125 episodes
8 months ago
In this podcast episode we explore the journey of returning to the deep, nurturing well within—a journey back to softness, flow, and the sacred rhythms that reside in the body’s innate wisdom. Together, we’ll unravel the habitual patterns of push, force, and striving that keep us disconnected from the warmth of the heart and the grace of surrender Join Rebecca as we explore what it means to move beyond doing and achieving, into the beauty of allowing, holding, and being held. Return To Ede...
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In this podcast episode we explore the journey of returning to the deep, nurturing well within—a journey back to softness, flow, and the sacred rhythms that reside in the body’s innate wisdom. Together, we’ll unravel the habitual patterns of push, force, and striving that keep us disconnected from the warmth of the heart and the grace of surrender Join Rebecca as we explore what it means to move beyond doing and achieving, into the beauty of allowing, holding, and being held. Return To Ede...
Show more...
Self-Improvement
Education,
Religion & Spirituality,
Business,
Spirituality,
Entrepreneurship
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/d7/61/b3/d761b32c-a8d9-242a-a82f-4ee7ffbd6f88/mza_8315974589574642730.jpg/600x600bb.jpg
Electrolytes ~ Why Are They Important?
The Embodied Womban Podcast with Rebecca Wilson
23 minutes
1 year ago
Electrolytes ~ Why Are They Important?
Balancing Electrolytes for Women's Health In this episode, we’re getting deep into something that affects all of us more than we realize—electrolyte balance. Think calcium, magnesium, sodium, and potassium; these minerals are the behind-the-scenes powerhouses that help us stay nourished and strong. We’re talking about how electrolytes go way beyond hydration. From easing PMS to supporting heart health and even balancing your mood, these minerals play a key role in keeping you aligned with y...
The Embodied Womban Podcast with Rebecca Wilson
In this podcast episode we explore the journey of returning to the deep, nurturing well within—a journey back to softness, flow, and the sacred rhythms that reside in the body’s innate wisdom. Together, we’ll unravel the habitual patterns of push, force, and striving that keep us disconnected from the warmth of the heart and the grace of surrender Join Rebecca as we explore what it means to move beyond doing and achieving, into the beauty of allowing, holding, and being held. Return To Ede...