Welcome to the Embodied Living Podcast, where we journey into the depths of our being to rediscover the language of the body. What does it mean to live embodied? Join us as we explore this profound question, deepening our connection to ourselves and each other, and embodying the wisdom that resides within. Hosted by Kirstine Ilum, a trauma-informed somatic therapist and embodiment guide, this podcast features insightful solo episodes and enlightening interviews with change makers in the fields of embodiment, spirituality, and somatic therapy. Together, we dive into the essence, complexity, and beauty of being human. Tune in to explore topics such as somatic therapy, the wisdom of the body, self-love, personal transformation, movement practices, breathwork, and much more. Join our community and transform your understanding of what it means to live an embodied life.
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Welcome to the Embodied Living Podcast, where we journey into the depths of our being to rediscover the language of the body. What does it mean to live embodied? Join us as we explore this profound question, deepening our connection to ourselves and each other, and embodying the wisdom that resides within. Hosted by Kirstine Ilum, a trauma-informed somatic therapist and embodiment guide, this podcast features insightful solo episodes and enlightening interviews with change makers in the fields of embodiment, spirituality, and somatic therapy. Together, we dive into the essence, complexity, and beauty of being human. Tune in to explore topics such as somatic therapy, the wisdom of the body, self-love, personal transformation, movement practices, breathwork, and much more. Join our community and transform your understanding of what it means to live an embodied life.
Having your own back through the currents of life – a conversation about the body, trauma, and returning to yourself. - with Camille Vienne
The Embodied Living Podcast
1 hour 2 minutes
6 months ago
Having your own back through the currents of life – a conversation about the body, trauma, and returning to yourself. - with Camille Vienne
In this episode, I’m joined by my dear friend and colleague, trauma therapist Camille Vienne. What started as a spontaneous conversation turned into a deep and moving exploration of the body’s wisdom, survival patterns, and the invisible layers of shame, stress, and not-enoughness that shape our lives.
We talk about compensation patterns in the body, functional freeze, the performance culture many of us have moved through — and how healing begins when we start listening gently to the body’s signals.
This is an episode for those who have pushed through too much. For those who want to soften, reclaim their voice, and learn how to hold themselves, even when the old patterns return.
Camille Vienne – Trauma Therapist, Bodyworker, and Movement Specialist.
She has more than 15 years of experience and has done more than 10,000 private sessions throughout the years. Camille works with the body as a gateway to healing trauma, stress, and pain. She has a unique ability to sense and access the deeper layers of stored, active memories held within the body.
Connect with Camille
www.TODAYiMOVE.com
https://www.facebook.com/todayimove
https://instagram.com/todayimove
Connect with Kirstine
Instagram: https://www.instagram.com/kirstine.ilum
Website: kirstineilum.com
The Embodied Living Podcast
Welcome to the Embodied Living Podcast, where we journey into the depths of our being to rediscover the language of the body. What does it mean to live embodied? Join us as we explore this profound question, deepening our connection to ourselves and each other, and embodying the wisdom that resides within. Hosted by Kirstine Ilum, a trauma-informed somatic therapist and embodiment guide, this podcast features insightful solo episodes and enlightening interviews with change makers in the fields of embodiment, spirituality, and somatic therapy. Together, we dive into the essence, complexity, and beauty of being human. Tune in to explore topics such as somatic therapy, the wisdom of the body, self-love, personal transformation, movement practices, breathwork, and much more. Join our community and transform your understanding of what it means to live an embodied life.
