Welcome to the Embodied Living Podcast, where we journey into the depths of our being to rediscover the language of the body. What does it mean to live embodied? Join us as we explore this profound question, deepening our connection to ourselves and each other, and embodying the wisdom that resides within. Hosted by Kirstine Ilum, a trauma-informed somatic therapist and embodiment guide, this podcast features insightful solo episodes and enlightening interviews with change makers in the fields of embodiment, spirituality, and somatic therapy. Together, we dive into the essence, complexity, and beauty of being human. Tune in to explore topics such as somatic therapy, the wisdom of the body, self-love, personal transformation, movement practices, breathwork, and much more. Join our community and transform your understanding of what it means to live an embodied life.
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Welcome to the Embodied Living Podcast, where we journey into the depths of our being to rediscover the language of the body. What does it mean to live embodied? Join us as we explore this profound question, deepening our connection to ourselves and each other, and embodying the wisdom that resides within. Hosted by Kirstine Ilum, a trauma-informed somatic therapist and embodiment guide, this podcast features insightful solo episodes and enlightening interviews with change makers in the fields of embodiment, spirituality, and somatic therapy. Together, we dive into the essence, complexity, and beauty of being human. Tune in to explore topics such as somatic therapy, the wisdom of the body, self-love, personal transformation, movement practices, breathwork, and much more. Join our community and transform your understanding of what it means to live an embodied life.
Att överleva, läka och transformeras - Ann Sofie Skogh om kris och inre förändring
The Embodied Living Podcast
54 minutes
8 months ago
Att överleva, läka och transformeras - Ann Sofie Skogh om kris och inre förändring
This episode is in SWEDISH.
In this episode, I sit down with my dear friend Ann-Sofie Skogh, who shares her deeply moving story. Nearly a year ago, her life changed in an instant—an epileptic seizure led to the discovery of a brain tumor. What followed was an intense journey, both physically and emotionally, and today, the tumor is gone. But the experience has left lasting imprints on her life.
We chose to have this conversation in Swedish and Danish because it felt important for Ann-Sofie to express her experience in the language that felt most natural to her. We talk about the existential shift that can happen when we are confronted with the fragility of life, the inner processes, the fears, and the insights that emerge when we face the unknown.
Thank you for listening
Connect with Ann-Sofie:Website: wellnessroom.seInstagram: @wellness_room
Connect with me:If you're curious about working together, you can read more on my website. There, you can join our community or explore other offerings that might resonate with you.
Instagram: @kirstine.ilumWebsite: kirstineilum.comSwedish website: balanceroom.se
The Embodied Living Podcast
Welcome to the Embodied Living Podcast, where we journey into the depths of our being to rediscover the language of the body. What does it mean to live embodied? Join us as we explore this profound question, deepening our connection to ourselves and each other, and embodying the wisdom that resides within. Hosted by Kirstine Ilum, a trauma-informed somatic therapist and embodiment guide, this podcast features insightful solo episodes and enlightening interviews with change makers in the fields of embodiment, spirituality, and somatic therapy. Together, we dive into the essence, complexity, and beauty of being human. Tune in to explore topics such as somatic therapy, the wisdom of the body, self-love, personal transformation, movement practices, breathwork, and much more. Join our community and transform your understanding of what it means to live an embodied life.
