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The Embodied Jewish Woman with Rena Reiser
Rena Reiser
100 episodes
6 days ago
Welcome to The Embodied Jewish Woman podcast with Rena Reiser. This is a podcast made for thoughtful Jewish women searching for the next step in their personal growth, the integration of mind, body, and soul. The Jewish woman embodied. A place where we acknowledge that success doesn’t come at the price of compassion, health, or peace of mind. A moment to slow down and look deeper into the needs we want to fulfill, learn about the changes we can make at the very roots of our struggles, and get clarity on what is truly valuable to us. I’ll share powerful mind body tools, compassion based methods, meditations and insights that I use along my own journey and in my work with my clients, as well as interview like minded professionals to pool our collective experience and insight so we can all connect to our inner selves and live life from a mindful and compassionate place. Download Rena's free Tune In Journal and accompanying meditation to help you embody your emotions at https://www.tuneinjournal.com.
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Judaism
Education,
Religion & Spirituality,
Self-Improvement
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All content for The Embodied Jewish Woman with Rena Reiser is the property of Rena Reiser and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to The Embodied Jewish Woman podcast with Rena Reiser. This is a podcast made for thoughtful Jewish women searching for the next step in their personal growth, the integration of mind, body, and soul. The Jewish woman embodied. A place where we acknowledge that success doesn’t come at the price of compassion, health, or peace of mind. A moment to slow down and look deeper into the needs we want to fulfill, learn about the changes we can make at the very roots of our struggles, and get clarity on what is truly valuable to us. I’ll share powerful mind body tools, compassion based methods, meditations and insights that I use along my own journey and in my work with my clients, as well as interview like minded professionals to pool our collective experience and insight so we can all connect to our inner selves and live life from a mindful and compassionate place. Download Rena's free Tune In Journal and accompanying meditation to help you embody your emotions at https://www.tuneinjournal.com.
Show more...
Judaism
Education,
Religion & Spirituality,
Self-Improvement
Episodes (20/100)
The Embodied Jewish Woman with Rena Reiser
302 - Soften into what's true for you - a somatic mindfulness practice
1 month ago
15 minutes 37 seconds

The Embodied Jewish Woman with Rena Reiser
301 - Why the return to normal might not feel normal
1 month ago
12 minutes 22 seconds

The Embodied Jewish Woman with Rena Reiser
300 - “I Feel Like…” - The Hidden Difference Between Thoughts and Feelings
1 month ago
55 minutes 41 seconds

The Embodied Jewish Woman with Rena Reiser
299 - Navigation Pre-YT and YT Stress with Complex Personal Backgrounds - with Chaya Hinda
3 months ago
1 hour 37 minutes 32 seconds

The Embodied Jewish Woman with Rena Reiser
298 - Opening to the Support of Hashem and the World Around You - somatic mindfulness practice 03 09 2025
4 months ago
9 minutes 41 seconds

The Embodied Jewish Woman with Rena Reiser
297 - I thought I was past this...
4 months ago
4 minutes 38 seconds

The Embodied Jewish Woman with Rena Reiser
296 - Embodying Your Strengths - somatic mindfulness practice 03 06 2025
4 months ago
9 minutes 41 seconds

The Embodied Jewish Woman with Rena Reiser
295 - Listening to Your Body’s Needs Through Touch - somatic mindfulness practice 03 05 2025
4 months ago
9 minutes 56 seconds

The Embodied Jewish Woman with Rena Reiser
294 - The Body Remembers Pleasant Things, Too - somatic mindfulness practice 03 03 2025
4 months ago
9 minutes 42 seconds

The Embodied Jewish Woman with Rena Reiser
293 - From Holding Tension to Feeling Held - somatic mindfulness practice 03 02 2025
4 months ago
9 minutes 48 seconds

The Embodied Jewish Woman with Rena Reiser
292 - Holding Yourself with Mature Love: A Guided Somatic Practice - 02 25 2025
5 months ago
9 minutes 57 seconds

The Embodied Jewish Woman with Rena Reiser
291 - Held by Generations: A Guided Practice in Support and Connection - 02 24 2025
5 months ago
18 minutes 24 seconds

The Embodied Jewish Woman with Rena Reiser
290 - Finding balance between tension and ease - somatic mindfulness practice 01 27 2025
6 months ago
10 minutes 21 seconds

The Embodied Jewish Woman with Rena Reiser
289 - Shortness of Breath - Parshas Va'eira on Regulation
6 months ago
27 minutes 4 seconds

The Embodied Jewish Woman with Rena Reiser
288 - Taking Up Space - Somatic Mindfulness Practice 01 20 2025
6 months ago
9 minutes 51 seconds

The Embodied Jewish Woman with Rena Reiser
287 - Bringing Transforming Touch® to the Frum World: My Interview with Dr. Stephen Terrell
6 months ago
54 minutes 18 seconds

The Embodied Jewish Woman with Rena Reiser
286 - Breath, Bones, and Beyond: A Somatic Check-In - Somatic Mindfulness Practice 01 13 2025
6 months ago
10 minutes 20 seconds

The Embodied Jewish Woman with Rena Reiser
285 - "How Am I Doing?" - a somatic inquiry practice
6 months ago
9 minutes 47 seconds

The Embodied Jewish Woman with Rena Reiser
284 - Why Context Matters: Parshas Vayechi on Regulation
6 months ago
15 minutes 21 seconds

The Embodied Jewish Woman with Rena Reiser
283 - Quieting My Inner Yavan: Hashem's Love Always Endures
7 months ago
15 minutes 28 seconds

The Embodied Jewish Woman with Rena Reiser
Welcome to The Embodied Jewish Woman podcast with Rena Reiser. This is a podcast made for thoughtful Jewish women searching for the next step in their personal growth, the integration of mind, body, and soul. The Jewish woman embodied. A place where we acknowledge that success doesn’t come at the price of compassion, health, or peace of mind. A moment to slow down and look deeper into the needs we want to fulfill, learn about the changes we can make at the very roots of our struggles, and get clarity on what is truly valuable to us. I’ll share powerful mind body tools, compassion based methods, meditations and insights that I use along my own journey and in my work with my clients, as well as interview like minded professionals to pool our collective experience and insight so we can all connect to our inner selves and live life from a mindful and compassionate place. Download Rena's free Tune In Journal and accompanying meditation to help you embody your emotions at https://www.tuneinjournal.com.