Unworthiness wounds and inner child healing

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The Embodied Healing Path: Reclaiming You

Tiann Lee

7 episodes

5 days ago

Welcome to The Embodied Healing Path: Reclaiming You—a podcast dedicated to guiding women on a transformative journey of inner healing, self-discovery, spirituality and empowerment. I'm your host Tiann Lee and I am passionate about helping you heal unresolved childhood wounds, reclaim your authentic self, and cultivate deep self-love, trust, and worth from within. This is your space to let go of shame, embrace curiosity, reconnect to the wisdom, within your body, and rise into your power. 1:1 coaching: www.tiannleehealing.com/embodiedcoaching Instagram & Tik Tok: @tiannleehealing

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Self-Improvement

Education

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Unworthiness wounds and inner child healing

The Embodied Healing Path: Reclaiming You

37 minutes 31 seconds

8 months ago

Unworthiness wounds and inner child healing

For years I tried to believe I was good enough. I did the affirmations, the journaling, the mindset work, the spiritual rituals.. but it wasn't really working... no matter what I did I was still getting triggered a lot and my emotions and circumstances defined me because I didn't truly feel or believe I was worthy.

That's because unworthiness wounds stem from your inner child and live in the body as unresolved emotional pain or trauma.

The good news? You are born worthy. It's your innate, divine truth. Healing your inner child is a journey of meeting yourself deeper, pulling back the layers, healing emotionally, and meeting your own unmet needs as you restore your sense of self, reconnect and remember the truth of who you are and have always been: worthy.

I'm so excited to share this episode and I hope it lands for you in the ways you need :)

If you desire to go deeper - to be held, guided, and stretched as you heal and step into your true empowered self, my 1:1 coaching container is designed for you!