You don't need to fix, change, or get rid of your emotions, you simply need to befriend them, hold safe space for them. In this episode we explore the power of befriending your emotions ( and inner child parts) with curiosity and compassion. In this gentle approach you are able to soften your resistance and control and shift into acceptance and surrender. This creates a portal for deeper healing and liberation.
If you struggle with resisting your emotions, this episode is for you!
Desire deeper support in this? https://www.tiannleehealing.com/embodiedcoaching
