Hear how focusing on happiness, navigating challengers & journalling shaped the 2024 dally m fullback of the year. Get a tailored 3-step process for pro athletes to recover from mistakes, avoid retreating into your shell, and quickly regain focus and confidence mid-game. https://the15secondreset.com/

Get the 15 second reset ritual here: https://the15secondreset.com/

Hear how Oli trained his mind to compete on the world's biggest stages. Get a tailored 3-step process for pro athletes to recover from mistakes, avoid retreating into your shell, and quickly regain focus and confidence mid-game. https://the15secondreset.com/

Get the 15 second reset ritual here: https://the15secondreset.com/   Welcome to The Elevated Athlete, where we peek behind the curtains of the minds, lives & tools shaping & creating modern day elite athletes. I'm Jarred Brown, a mental skills & mindfulness coach for professional athletes.   Follow me over on Instagram: https://www.instagram.com/jarredbrownn/

Take The Elite Athlete Mindset Profile Quiz: https://theelevatedathlete.com.au/quiz   Welcome to The Elevated Athlete, where we peek behind the curtains of the minds, lives & tools shaping & creating modern day elite athletes. I'm Jarred Brown, a mental skills & mindfulness coach for professional athletes.   Follow me over on Instagram: https://www.instagram.com/jarredbrownn/

Take The Elite Athlete Mindset Profile Quiz: https://theelevatedathlete.com.au/quiz   Welcome to The Elevated Athlete, where we peek behind the curtains of the minds, lives & tools shaping & creating modern day elite athletes. I'm Jarred Brown, a mental skills & mindfulness coach for professional athletes.   Follow me over on Instagram: https://www.instagram.com/jarredbrownn/

Welcome to The Elevated Athlete Podcast