ways to take care of yourself during the holidays

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THE ED RECOVERY PROJECT Podcast

THE ED RECOVERY PROJECT

9 episodes

5 days ago

All things edrecovery 💜 @theedrecoveryproject

Mental Health

Health & Fitness

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All things edrecovery 💜 @theedrecoveryproject

Mental Health

Health & Fitness

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ways to take care of yourself during the holidays

THE ED RECOVERY PROJECT Podcast

10 minutes 18 seconds

2 years ago

ways to take care of yourself during the holidays

Hi everyone!

This week’s episode gives some ideas of how to take care of yourself during the holidays while keeping a recovery mindset. Make sure to follow us (wherever you listen to podcasts) and stay tuned for next week's episode.

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DISCLAIMER:

EDRECOVERYBLOG’s content is operated by someone who has been through eating disorder recovery. The content presented on our platform should not be taken as medical advice and is not from a licensed therapist. Always consult your treatment team with any changes to your recovery treatment.