In this episode, I open up about why so many of us have been left in the dark when it comes to our bodies, our sexual anatomy, and the foundations of arousal, power, and pleasure, and how reclaiming this knowledge is nothing short of revolutionary. I share my own journey of moving beyond years of talk therapy and intellect-based healing into the world of Tantra, Taoism, and science-backed somatic practices that completely transformed my relationship with my body. Together, we’ll explore what it means to feel safe in your body, how to unlock deeper levels of self-love, and why pleasure is not just about orgasm, but about nervous system regulation, healing, and wholeness. This conversation is for every woman who’s ever felt like sex was “just okay,” who’s wondered if there might be more to her experience, or who’s ready to break free of cultural conditioning and finally come home to her body.   What if your pleasure was a source of power, healing, and deep connection to yourself? What if your desires were divine instructions for your soul’s true alignment? The truth is, you are wired for bliss, healing, and for a life fuelled by the regenerative power of your pleasure, but you’ve just never been taught the "how". Well buckle up beautiful, cause we’re about to explore all of that and more!   ===LINKS:===•FREE Breast Massage Meditation: www.vilates.com/free-breast-massage-meditation •Anatomy of Pleasure Masterclass Waitlist:  https://www.vilates.com/priority-waitlist2025 •Website: www.vilates.com •Rebirth 1:1 coaching: https://www.vilates.com/the-rebirth-intimate-coaching •Instagram: https://www.instagram.com/vilates_/ •Spotify: https://open.spotify.com/show/3fs2KlkHNzICKAg2crZSMB •Apple Podcast: https://podcasts.apple.com/us/podcast/the-ecology-of-intimacy-podcast/id1772602980   ===....Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, medical practitioner, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this podcast. Copyright 2025 © Vilates, Pty. Ltd - All rights reserved.