Welcome to The Echoes podcast. You’re invited to embark into the intricate landscapes of personal growth and holistic well-being discovering the very thing that bridges the echoes of our past and the whispers of our future. The things that connect us all. The reasons that we’re here.
Join me as we dive deep into the captivating experiences of my guests, unraveling the stories they told themselves and uncover very beliefs that shaped their breakdowns and breakthroughs in this thing we call life.
But there's more to "The Echoes" than meets the ear. Alongside these thought-provoking interviews, I’ll be sharing with you some of the powerful tools that I use in my own work as well as exploring all angles of mental and physical health.
Together, we'll demystify these techniques, remove any wellness wankery and understand how they can become guiding lights on your own journey toward balance, empowerment and understanding yourself better.
Hosted on Acast. See acast.com/privacy for more information.
Welcome to The Echoes podcast. You’re invited to embark into the intricate landscapes of personal growth and holistic well-being discovering the very thing that bridges the echoes of our past and the whispers of our future. The things that connect us all. The reasons that we’re here.
Join me as we dive deep into the captivating experiences of my guests, unraveling the stories they told themselves and uncover very beliefs that shaped their breakdowns and breakthroughs in this thing we call life.
But there's more to "The Echoes" than meets the ear. Alongside these thought-provoking interviews, I’ll be sharing with you some of the powerful tools that I use in my own work as well as exploring all angles of mental and physical health.
Together, we'll demystify these techniques, remove any wellness wankery and understand how they can become guiding lights on your own journey toward balance, empowerment and understanding yourself better.
Hosted on Acast. See acast.com/privacy for more information.
This week I'm joined by the wonderful Bergljot (Bergy) Støer
Bergy is a Human Design reader, QHHT Practitioner and Yoga teacher from Norway
Bergy says: "I've been on a spiritual path since I had a wake-up call in 2012 and has read about and explored many different modalities, searching for answers since then. It wasn't until I stumbled upon Human Design that I realized that there in fact exists a "blueprint" to our lives that not only gives us an explanation for how we are all unique and different, but also concrete tools for how to best make decisions and use our energy in the world! I became fascinated by it and finished my HD Reader training in 2022, and have since then offered readings to people from all over the world. I combine it with being a QHHT practitioner and yoga instructor, and love guiding people back to their true/highest selves."
This is one of my favourite episodes to date, Bergy is such an incredible soul and I love the passion with which she shares her knowledge and her gifts. This is a conversation that is not to be missed!
We discuss
Get 50% off MindBody On Demand using the code ‘ECHOES’ or follow this link to redeem
Hundreds of Pilates, Barre, EFT & Meditations for less than £10 a month.
https://ondemand.wearemindbody.co.uk/
Connect with Bergy:
https://www.instagram.com/_.berglys._/
Find out your design using your birth date, time and location at Dayluna;
https://www.daylunalife.com/free-chart
Connect with Emily:
Emily is an Accredited, Certified Advanced EFT Tapping Practitioner specialising in Eating Disorders & Disordered Eating, with a background in fitness and performing arts. Her approach integrates the mind-body and uses a mixture of evidence-based practices, personal experience and intuition to help you move from frozen to free with effective, long lasting results. Find out more:
https://www.wearemindbody.co.uk/
https://www.instagram.com/wearemindbody/
https://www.tiktok.com/wearemindbody/
https://www.youtube.co.uk/@wearemindbody/
Hosted on Acast. See acast.com/privacy for more information.