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The Dysfunctional Podcast with Grace
Grace Alexander
32 episodes
4 days ago
Welcome to The Dysfunctional Podcast. My name is Grace. I’m a 19 year old who loves to talk about a variety of things. And that is the reason I wanted to start a podcast, to talk about whatever I want. Expect nothing organized or planned thoroughly when it comes to this podcast because my brain is thinking about a hundred things at a time. But I’m hoping you guys will enjoy this and want to hear what I have to say.
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Mental Health
Health & Fitness
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Welcome to The Dysfunctional Podcast. My name is Grace. I’m a 19 year old who loves to talk about a variety of things. And that is the reason I wanted to start a podcast, to talk about whatever I want. Expect nothing organized or planned thoroughly when it comes to this podcast because my brain is thinking about a hundred things at a time. But I’m hoping you guys will enjoy this and want to hear what I have to say.
Show more...
Mental Health
Health & Fitness
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Self Image
The Dysfunctional Podcast with Grace
14 minutes 29 seconds
1 year ago
Self Image

I started writing down another outline for a different topic that was a fun one. I’ve been pretty down recently and most of the time talking about fun topics will cheer me up. But while I was making the outline it really just didn’t feel right for some reason. So today I am going to be talking about something that I am currently struggling with… self image. I’ve talked about body image before but self image is something different. Self image is the way we view ourselves as a whole, this can be completely different to how others view us. A simpler way to describe it is self esteem. Today I am going to be talking about my personal experiences with self image, why someone may struggle with their self image, and things that might help if you are struggling with your self image. 

The Dysfunctional Podcast with Grace
Welcome to The Dysfunctional Podcast. My name is Grace. I’m a 19 year old who loves to talk about a variety of things. And that is the reason I wanted to start a podcast, to talk about whatever I want. Expect nothing organized or planned thoroughly when it comes to this podcast because my brain is thinking about a hundred things at a time. But I’m hoping you guys will enjoy this and want to hear what I have to say.