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The DUTCH Podcast
DUTCH Test
132 episodes
6 days ago
Send us a text In this engaging conversation, Esther Blum and Dr. Jaclyn explore the complexities of hormonal changes during perimenopause and menopause, emphasizing the importance of nutrition, self-care, and the impact of stress and trauma on women's health. Esther and Dr. Jaclyn also discuss: Practical strategies for managing stress and maintaining hormonal balance Societal pressures women face regarding health and wellnessThe intricate relationship between cortisol, stres...
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Alternative Health
Education,
Health & Fitness,
Medicine
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All content for The DUTCH Podcast is the property of DUTCH Test and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text In this engaging conversation, Esther Blum and Dr. Jaclyn explore the complexities of hormonal changes during perimenopause and menopause, emphasizing the importance of nutrition, self-care, and the impact of stress and trauma on women's health. Esther and Dr. Jaclyn also discuss: Practical strategies for managing stress and maintaining hormonal balance Societal pressures women face regarding health and wellnessThe intricate relationship between cortisol, stres...
Show more...
Alternative Health
Education,
Health & Fitness,
Medicine
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Advancing Personalized Care Through Hormone Therapy
The DUTCH Podcast
1 hour 2 minutes
2 months ago
Advancing Personalized Care Through Hormone Therapy
This conversation explores the evolving landscape of hormone therapy, highlighting cultural shifts in awareness and the impact of the Women's Health Initiative. Dr. Matthew and Dr. Smeaton also discuss: The importance of understanding bioidentical hormonesA multifaceted approach to hormonal health, emphasizing the importance of lifestyle factors, lab testing, and personalized hormone therapy How understanding cortisol, the HPA axis, and adrenal health plays a crucial role in managi...
The DUTCH Podcast
Send us a text In this engaging conversation, Esther Blum and Dr. Jaclyn explore the complexities of hormonal changes during perimenopause and menopause, emphasizing the importance of nutrition, self-care, and the impact of stress and trauma on women's health. Esther and Dr. Jaclyn also discuss: Practical strategies for managing stress and maintaining hormonal balance Societal pressures women face regarding health and wellnessThe intricate relationship between cortisol, stres...