Light Up Your Trauma: Healing the Past to Live Fully in the Present with Melissa Osorio

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The Dude Therapist

Eli Weinstein, LCSW

282 episodes

5 days ago

Welcome to The Dude Therapist, where we delve into the heart of relationships, mental health, and self-help with no-nonsense conversations and a whole lot of compassion. Join us as we sit down with experts and myself in these fields to uncover practical strategies, insightful advice, and real-life stories that empower you to navigate life's challenges with confidence and clarity. Follow me on Instagram @thedudetherapist and @eliweinstein_lcsw

Mental Health

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Mental Health

Health & Fitness

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Light Up Your Trauma: Healing the Past to Live Fully in the Present with Melissa Osorio

The Dude Therapist

40 minutes 21 seconds

2 months ago

Light Up Your Trauma: Healing the Past to Live Fully in the Present with Melissa Osorio

In this episode of The Dude Therapist, I sit down with Melissa Osorio—author, transformational speaker, and advocate for psychedelic-assisted healing.

Melissa opens up about her raw and powerful journey from childhood trauma and hidden memories to self-discovery, empowerment, and purpose. We talk about how psychedelics, curiosity, and self-awareness can serve as powerful tools in reclaiming your life.

If you’ve ever wondered how trauma shapes us, how alternative medicines can play a role in healing, and what it truly means to embrace your full self—this conversation is for you.

What You’ll Learn in This Episode:

Melissa’s story of resilience, survival, and self-discovery.
How psychedelics can support healing and integration.
Why trauma impacts more than just memory—it shapes how we live and love.
The power of curiosity and awareness in personal transformation.

About Melissa Osorio:
Melissa is the author of Hidden Memories: Discover What’s Blocking You From Life and Love. She teaches courses on psychedelic preparation and integration and is an integration teacher at a center in Costa Rica. With raw honesty and depth, Melissa uses her story to help others unlock their full potential and live with authenticity.

✨ And if you’re looking for more tools to strengthen your relationship while navigating the chaos of parenting, my new book From I Do to We Do: Navigating Relationships Through Parenting Years is now available for preorder. This book is packed with real stories, therapist insights, and no-fluff strategies to help couples stay connected.

👉 Preorder here: https://a.co/d/87Y5Evc