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The Dream Life Diaries
Makenna Kaminski
19 episodes
3 days ago
From chasing my dream life to yours - a guide to creating the dream life you've been waiting for! Welcome to The Dream Life Diaries, the podcast that blends motivation, mindset shifts, manifestation, and actionable steps to help you create your happiest and most fulfilled self. Whether you're chasing personal growth, wellness, or your wildest dreams, this is the show to prove just how much you're capable of. Join me as we dive into topics like goal setting, manifestation, mindset shifts , and real conversations to help you to uplevel your life and chase all you dream of and so much more!
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Self-Improvement
Education
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All content for The Dream Life Diaries is the property of Makenna Kaminski and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
From chasing my dream life to yours - a guide to creating the dream life you've been waiting for! Welcome to The Dream Life Diaries, the podcast that blends motivation, mindset shifts, manifestation, and actionable steps to help you create your happiest and most fulfilled self. Whether you're chasing personal growth, wellness, or your wildest dreams, this is the show to prove just how much you're capable of. Join me as we dive into topics like goal setting, manifestation, mindset shifts , and real conversations to help you to uplevel your life and chase all you dream of and so much more!
Show more...
Self-Improvement
Education
Episodes (19/19)
The Dream Life Diaries
Ep. 18: You’re Already Overqualified For The Life You Want

PSA: The show is now moving to Thursdays!


Have you ever felt like you’re not “ready” yet? Like you need more experience, more credentials, or something backing you up before you go after the life you want?

This episode is your reminder that you’re already overqualified for the life you’re dreaming of— even if it doesn’t feel like it yet.


On this episode we’re diving into:

- The myth of “needing more experience” to be worthy

- Why passion is more powerful than a resume

- How your daily habits, intentions, and drive already qualify you

- Signs you’re ready right now—even if it’s imperfect


Whether it’s a job, lifestyle, business, or big move you’re dreaming of… this episode will shift your mindset and show you just how capable you already are.


You don’t need to wait until you’re “enough.” You are enough.Trust me – your passion is enough to drive you forward to success. 


It’s time to stop holding back and start moving forward towards the life you want. The dream life is waiting for you—and you’re more than ready.


And make sure to follow along

Find the show on social media:

The Dream Life Diaries podcast⁠ ⁠on Instagram⁠⁠

TikTok:⁠ ⁠@thedreamlifediaries

⁠⁠Or ⁠⁠follow along on YouTube⁠⁠


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5 months ago
17 minutes 49 seconds

The Dream Life Diaries
17. Crashing Out? Why It’s OK to Escape, Reset, and Come Back Stronger

If you’ve ever felt like you're just done—mentally, emotionally, physically – well, same. And if that’s the case, then this episode is for you. In this episode, I’m sharing my recent story about what it looks like to crash... and how sometimes, the best thing you can do is escape – not forever, but to take time to regroup.


This isn’t about giving up or throwing in the towel on your dreams. It’s about stepping back so you can come back clearer, stronger, and more aligned with you ambitions than ever before.


💭 What “crashing out” really feels like (not just burnout—but more than that)

✈️ My story of breaking down before a recent trip and how that escape changed everything

🧘‍♀️ Why taking a break isn’t lazy, but  necessary '

💡 How to actually reset (without giving up on your goals)

📣 A reminder: Rest is productive. You can pause with purpose.


If you’re crashing—pause.

 Breathe.

 Escape if you need to.

 Then come back with clarity, confidence, and a new game plan.

You’ve got this 💫


Let's Stay Connected:

Find the show on social media:

The Dream Life Diaries podcast⁠⁠ ⁠on Instagram⁠⁠⁠

TikTok:⁠⁠ ⁠@thedreamlifediaries⁠

⁠⁠⁠⁠Or⁠ ⁠⁠follow along on YouTube⁠⁠

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5 months ago
33 minutes 34 seconds

The Dream Life Diaries
17. Crashing Out? Why It’s OK to Escape, Reset, and Come Back Stronger

If you’ve ever felt like you're just done—mentally, emotionally, physically – well, same. And if that’s the case, then this episode is for you. In this episode, I’m sharing my recent story about what it looks like to crash... and how sometimes, the best thing you can do is escape – not forever, but to take time to regroup.


This isn’t about giving up or throwing in the towel on your dreams. It’s about stepping back so you can come back clearer, stronger, and more aligned with you ambitions than ever before.


💭 What “crashing out” really feels like (not just burnout—but more than that)

✈️ My story of breaking down before a recent trip and how that escape changed everything

🧘‍♀️ Why taking a break isn’t lazy, but  necessary '

💡 How to actually reset (without giving up on your goals)

📣 A reminder: Rest is productive. You can pause with purpose.


If you’re crashing—pause.

 Breathe.

 Escape if you need to.

 Then come back with clarity, confidence, and a new game plan.

You’ve got this 💫


Let's Stay Connected:

Find the show on social media:

The Dream Life Diaries podcast⁠ ⁠on Instagram⁠⁠

TikTok:⁠ ⁠@thedreamlifediaries

⁠⁠Or ⁠⁠follow along on YouTube⁠⁠


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5 months ago
33 minutes 24 seconds

The Dream Life Diaries
16.You Are Your Own Hype Man: Using Your Own Motivation to Keep Going and Stay Consistent to Success

In this episode, we’re talking all about being your own biggest motivator. Because let’s be real and own up to the fact that: no one’s coming to push you. It’s on you... and that’s actually empowering.


Things have been crazy in my personal life lately — and it’s reminded me how important it is to stay grounded in your goals, even when life feels like a sprint. It’s proven to me that YOU need to be the motivator to keep you up and working on your goals - and if you’re not being consistent with yourself, then you’re just proving to yourself that you don’t have what it takes. 


Reminders: ✨ You are your own hype man. ✨ You consistency is the best gift you can ever give yourself. ✨ No one else can want your dream life more than you do.


Topics We Cover:

  • Why external motivation won’t cut it long-term

  • How I almost didn’t record this (but showed up anyway)

  • Turning consistency into a habit

  • Making your goals non-negotiable

  • How to hype yourself up on low-motivation days

  • Celebrating your own wins (even the tiny ones)

  • Never missing twice. 


You don’t need more time or permission — you just need to decide you're worth it. Every time you show up, you prove to yourself that you can.


Thanks for listening!


And make sure to follow along

Find the show on social media: 

The Dream Life Diaries podcast⁠ ⁠on Instagram⁠⁠

TikTok:⁠ ⁠@thedreamlifediaries

⁠⁠Or ⁠⁠follow along on YouTube⁠⁠


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6 months ago
22 minutes 7 seconds

The Dream Life Diaries
15. Surroundings Determines Success: Why You Need to Rethink Your Environment and Who Surrounds You

Have you ever heard the saying, “you are the average of the five people you spend the most time with”? 


In this episode, we’re diving into how your environment (and the people in it) shapes your growth. From friend groups to cities, you naturally rise—or settle—based on what’s around you. 


We’ll dive into the idea of “water meeting water at the level it’s at”, as a metaphor to take away with you to better understand how you mold into the environments you’re in. Here, I’m also sharing personal experience of how moving outside my small hometown pushed me to grow, and why sometimes you need to dive into a bigger pool to keep leveling up.


What You’ll Learn:

  • How your circle influences your mindset + habits

  • The quiet power of your environment

  • Why discomfort = growth

  • Real talk on moving, shifting your surroundings, and taking action

Ask Yourself:

Are you growing—or have you already met the water at its level?


And make sure to follow along

Find the show on social media:

The Dream Life Diaries podcast⁠ ⁠on Instagram⁠⁠

TikTok:⁠ ⁠@thedreamlifediaries

⁠⁠Or ⁠⁠follow along on YouTube⁠⁠


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6 months ago
23 minutes 56 seconds

The Dream Life Diaries
14. Stop Waiting, Start Doing: The Dream Isn’t Going to Create Itself

In this episode of The Dream Life Diaries, we’re diving deep into the truth so many of us avoid – that there will never be a perfect time to chase your dreams. If you’ve been waiting for the “right moment,” this is your wake-up call to stop waiting and start taking action NOW!


We’ll cover:

  • Why the “perfect time” doesn’t exist (and why waiting is often just fear in disguise)

  • The power of messy beginnings and imperfect action

  • How momentum builds confidence and clarity

  • Why tip-toeing around your dreams is actually self-sabotage

  • A mindset shift to go from dreamer to doer

  • A challenge to take one real step toward your dream this week

And: journal prompts & action steps to inspire you to discover your blockages and remove them to start taking action. 


This is your permission slip to go for it. DM me or share your action step—I’d love to cheer you on along your journey 💬💫


And make sure to follow along

Find the show on social media:

The Dream Life Diaries podcast⁠ ⁠on Instagram⁠⁠

TikTok:⁠ ⁠@thedreamlifediaries

⁠⁠Or ⁠⁠follow along on YouTube⁠⁠


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7 months ago
48 minutes 45 seconds

The Dream Life Diaries
13. Manifestation 101: Your Introduction to Manifestation - What is It, How to Use It, and How To Make It Work

YOUR MANIFESTATION 101 GUIDE

  • Today, I’m breaking down what manifestation really is and how to use it in your self-growth journey — even if you're not spiritual.

  • Let’s clear up the misconceptions - it’s not magic, not witchcraft — it’s mindset work.

  • It’s about turning thoughts, beliefs, and energy into your reality.

  • We’re all manifesting constantly — the power is in doing it intentionally.

  • The key: You must align your mindset, take action, and believe it’s possible!

  • Lessons learned: The universe delivers, just not always how you expect.

HOW I MANIFEST

  • Journaling (scripting, bullet lists)

  • Vision boards (wall + Pinterest)

  • Scrapbooking (my fave this year!)

    • Affirmations + meditation


    MY TIPS FOR YOU

    • Get specific

    • Fully believe in it — don’t be half in

    • Be open to how it shows up

    • Trust the timing (even chaos can be a sign things are shifting)

    • Believe it’s already yours

    • Tap into your “delulu” era

    • Trust the process — even the messy parts

    Make sure to drop a comment below and tell me something you’ve manifested! Or if it’s your first time exploring manifestation, let me know and I’d love to connect to talk more. 


    And make sure to follow along for more: 

    Find the show on social media:

    The Dream Life Diaries podcast⁠ ⁠on Instagram⁠⁠

    TikTok:⁠ ⁠@thedreamlifediaries
    Or ⁠⁠follow along on YouTube⁠⁠

    Show more...
    7 months ago
    58 minutes 40 seconds

    The Dream Life Diaries
    12: Rejection is Redirection: How to Turn Setbacks Into Your Fuel for Success

    In this episode...


    Introduction – Why rejection is one of the hardest things we go through in life and how to start shifting your perspective

    My Personal Story of Rejection – How I worked so hard for an opportunity, got my hopes up, and then got rejected

    Reframing Rejection as Redirection – You have two choices: Let rejection stop you, or see it as a push toward something better!!

    The Mindset Shift – Why you need to  believe that something better is coming, and how this belief actually shapes your future

    The Universe is Testing You – How rejection is often a test to see how committed you are to your goals, and how you can prove that you’re committed 

    Famous Figures Who Have Faced Rejection– From Oprah to Michael Jordan to J.K. Rowling, why rejection is often the first step to greatness

    Final Takeaways & Action Steps – The key lessons to remember when facing rejection and how to move forward with confidence

    Follow me on Instagram for daily mindset tips: @thedreamlife.diariesCheck out the show on Tiktok for more inspiration: @thedreamlifediariesListen to the show on Youtube: The Dream Life Diaries

    Show more...
    7 months ago
    42 minutes 50 seconds

    The Dream Life Diaries
    11. Spring & Summer Glow-Up Guide: Beauty, Health & Mindset Tips

    #11: Spring is here and it’s time for a fresh start and preparation for your best summer yet. In today’s episode, we’re diving into some of my favorite glow up tips to help you look and feel your absolute best this season. Listen and get ready for tips that will leave you glowing from the inside out. 

    • Skincare Refresh: Switch to lightweight moisturizers, vitamin C serums, and Curology for the best skin possible 

    • Gua Sha & Jade Rolling: Jade rolling and gua sha for reducing puffiness in your face and draining water retention

    • Stomach & Digestion Massages: For better digestion and debloating

    • Hydration Goals: Up your water intake to keep your skin clear and energy levels high

    • Nourishing Foods: Focus on whole, nutrient-dense & protein-focused foods that fuel your body and keep you feeling your best

    • Move Your Body: Try fun workouts like hot yoga or long walks to stay active and feel your best.

    • Walking as much as possible to clear your mind

    • Getting outside and into the sun


    And make sure to follow along


    Find the show on social media:

    The Dream Life Diaries podcast ⁠on Instagram⁠

    TikTok: ⁠@tellmwhen⁠

    Or ⁠follow along on YouTube⁠


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    7 months ago
    32 minutes 8 seconds

    The Dream Life Diaries
    Living Your Dream Life Starts Starts With Your Day-to-Day

    Welcome to The Dream Life Diaries podcast!

    Today’s episode is all about living your dream life in your day-to-day, instead of living of a life where you’re always looking for an escape, or always waiting until the weekends or trips where you can “enjoy life again” just to be sucked back into reality.


    Living your dream life isn’t just about luxury vacations, expensive purchases, or picture-perfect moments on social media—it’s about how you spend each and every day. In this episode, we’re diving into how to redefine your dream life and take actionable steps to start living it now.


    Key Topics:

    1. The Misconception of the Dream Life.

    2. Redefining the Dream Life

    3. How to Start Living Your Dream Life Daily

    4. Mindset Shifts to Embrace


    🔔 Don’t forget to follow, rate, and review the podcast! Your support helps spread this message to more listeners like you.

    And make sure to:

    Find the show on social media:

    The Dream Life Diaries podcast ⁠on Instagram⁠

    TikTok: ⁠@tellmwhen⁠

    Or ⁠follow along on YouTube⁠


    Love you all and talk soon! <3

    Show more...
    8 months ago
    20 minutes 41 seconds

    The Dream Life Diaries
    Following Life’s Redirections: When Your Path Chooses You – with Melissa Bowman from The Blue Root

    Have you ever felt like life was pulling you in a completely different direction than you planned? Maybe an opportunity landed in your lap, and you weren’t sure whether to dive in head first or be a bit skeptical.

    In today’s episode, I’m meeting with Melissa Bowman from The Blue Root bread business based in Charleston, SC. In today's conversation, she shares her personal story about how The Blue Root found her and came to be—an opportunity she didn’t see coming, but completely changed her path forever.


    On this episode we’ll dive into:

    -The moment Melissa’s life shifted & how The Blue Root “fell into her lap”

    -Signs the universe is redirecting you

    -How to trust the process when the path ahead feels uncertain

    - What happens when you say yes to unexpected opportunities

    -Navigating big changes when you feel called to choose a new direction


    And importantly…


    The Blue Root’s newest pivot - the product launch we’ve been hearing about is finally released here!

    If you’re feeling unsure about where life is taking you or you’re in the middle of a redirection, this episode is for you. Listen now to hear more!

    Or follow along on YouTube


    Find us on social media:

    Melissa & The Blue Root on Instagram

    The Dream Life Diaries podcast on Instagram

    TikTok: @tellmwhen

    YouTube


    Show more...
    8 months ago
    50 minutes 44 seconds

    The Dream Life Diaries
    10 Tips to Get Closer to Living Your Dream Life in 2025

    Ready to step into the best version of yourself and create your dream life in 2025? In this episode, we're diving into 10 tips (and actionable steps!) that will help you shift your mindset, build powerful habits, and work towards making your dream life a reality. 

    Whether you're looking to see progress towards your goals, improve your daily routine, or simply feel more aligned with your purpose, this episode is packed with motivation and practical advice to get you closer to your dream life intentionally. 


    Let’s connect!

    • @thedreamlife.diaries
    • Tell Me When Blog
    • TikTok @tellmwhen


    👉 Loved this episode? Don’t forget to subscribe, leave a review, and share it with someone who needs this inspiration! Your dream life starts with small, intentional steps—let’s make 2025 your best year yet. 💫

    Show more...
    8 months ago
    1 hour 3 minutes 32 seconds

    The Dream Life Diaries
    It’s Time to Get Uncomfortable: The Key to Unlocking Your Dream Life

    Your Dream Life is Waiting—But You Have to Get Uncomfortable First.

    The version of yourself you dream of becoming won’t exist inside your comfort zone. Here, we'll talk about it all, whether it’s speaking up, taking a risk, or trying something new, and how every step into discomfort brings you closer to your best life.

     In this episode...

    • Why staying comfortable keeps you stuck and prevents real growth.

    • How life events—like starting a new job, moving cities, or meeting new people—can push you forward 

    • The difference between fear and discomfort (and how to reframe fear as excitement!).

    • 5 practical ways to step outside your comfort zone starting TODAY.

    • A challenge to help you take immediate action toward your dreams.


      DM me @tellmewhen.podcast and tell me: What’s one time you got uncomfortable and it changed your life?

      Join my community for more motivation, mindset tips, and goal-setting strategies!

      Love this episode? Subscribe, rate, and review—it helps more people discover the show!


    Show more...
    9 months ago
    21 minutes 40 seconds

    The Dream Life Diaries
    Follow That Gut Feeling: How to Trust Your Intuition & Build Your Dream Life

    Have you ever felt that warm gut feeling telling you something just feels right? Or the opposite- where you feel that sense of dread or anxiousness that you just can’t shake? Well, both of these are your intuition speaking.

    In this episode of Tell Me When, we’re diving into how you can trust and follow your intuition to make life-changing decisions that are meant for YOU—whether it’s moving to a new city, starting a new job, or navigating relationships. This episode is for all those going through difficult transitions in life, and those who are waiting for someone (or something) to guide them to a certain choice. Lucky enough, the answers you’re looking for are already within you. 

    I’ll share personal insights, signs to recognize your intuition, and five powerful ways to strengthen your gut instincts.Tune in and start listening to that inner voice guiding you toward the dream life you’re meant to have, and chase the choices that are calling you. 


    Follow the show to keep up to date and listen in weekly!


    Follow the show on Instagram: @tellmewhen.podcast

    Check out the blog: www.tellmewhenpodcast.blog


    Show more...
    9 months ago
    31 minutes 23 seconds

    The Dream Life Diaries
    The Treadmill Theory: How Enjoying the Process Helps You Achieve Your Goals Faster

    Episode Summary:
    Welcome to your new method of goal-setting for manifesting your dreams faster, easier, and for making the process feel fun.

    In this episode, I share a mindset shift I call The Treadmill Theory. It all started with a simple realization that when we're trying to force our goals to happen and feel miserable, staying consistent becomes nearly impossible.

    Listen along to learn why obsessing over results can slow you down, and how enjoying the process will bring you more impactful results that make you enjoy the work you're putting in.


    What You’ll Learn in This Episode:
    ->Why focusing only on the end goal leads to burnout
    ->The power of shifting your mindset to enjoy the process
    ->How consistency (not just motivation) drives real success
    ->Practical ways to make goal-setting feel fun and sustainable

    Actionable Takeaways:
    Shift your focus from results to daily actions
    Set small, fun milestones to celebrate progress
    Keep things fresh by changing up your routine
    Connect with your "why" to stay inspired
    Find a community to share the journey with

    Let’s Connect!
    What’s one takeaway you got from this episode? DM me or tag me on Insta @tellmewhen.podcast with your thoughts or comments.!

    🎧 Tune in now and start embracing the journey with me

    -Makenna

    Show more...
    9 months ago
    20 minutes 11 seconds

    The Dream Life Diaries
    Why My Study Abroad in Italy Ruined My Life

    In this episode of Tell Me When, I’m sharing a personal experience about how my study abroad experience in Italy completely transformed my life—and ruined it at the same time.

    While living on the Amalfi Coast, my time in Italy awakened a new sense of wonder in me, and showed me just how much is possible in life.

    But with this awakening came a challenge: returning home to my "normal" life felt impossible. My perception of success, happiness, and fulfillment was forever altered.

    Here’s what I’ll dive into:

    • How studying abroad expanded my worldview and redefined my priorities. • The moments in Italy that changed my perspective on life. • Why it’s hard to reconcile traditional ideas of success after experiencing something so life-changing. • How to navigate the feeling of being stuck between two worlds. • Practical tips for embracing cultural shifts and integrating them into your everyday life.

    Whether you’ve studied abroad, traveled extensively, or dream of living in another country, this episode is for anyone who’s ever felt their world open up and struggled to return to “reality."

    Links & Resources:

    • Follow me on Instagram: @tellmewhen.podcast for behind-the-scenes content and daily inspiration.

    • Ready to create your dream life? Follow along the show for new episodes every Wednesday .

    • Share your study abroad or travel story with me: Comment on the episode or message me on IG.

    Don’t forget to subscribe, rate, and review if you enjoyed this episode!

    Show more...
    9 months ago
    28 minutes 26 seconds

    The Dream Life Diaries
    Changing Your Mind is GOOD thing: Why Pivoting is a Sign of Growth and Self-Development

    In this episode of Tell Me When, we dive into the power and importance of changing your mind. Instead of being a sign of indecision or flakiness, changing your mind is actually a profound sign of growth and self-development. I explore how being open to new information, experiences, and perspectives can help you evolve into the best version of yourself. Listen in on how embracing change, flexibility, and growth can lead to deeper self-awareness and stronger decision-making in all areas of life.


    Make sure to leave a rating and review of the show! It helps teh show grow and reach listeners like you.


    Follow the show on Instagram: @tellmewhen.podcast


    And follow my personal: @makenna_kamin

    Show more...
    9 months ago
    17 minutes 36 seconds

    The Dream Life Diaries
    Tips for Navigating Your 20s When There's Too Many Choices

    In this episode of Tell Me When, we dive deep into the uncertainty and overwhelm that comes with being in your 20s. If you’re feeling stuck in a job or lifestyle that no longer serves you, or you're unsure what your next step should be, this episode is for you.

    I share practical tips for navigating the abundance of options around you, from journaling to uncover your true passions, identifying your core values, and embracing the bold leaps that align with the life you want to create.

    Tune in for guidance on how to stop feeling lost and start making intentional, empowered choices that bring you closer to the life you envision.


    Make sure to follow the show over on Instagram:

    @tellmewhen.podcast


    And check out my travel account for more personal content:

    @tellmewhere.travel


    And take a look at the show's website! (under construction)

    tellmewhenpodcast.blog


    Talk soon!


    xoxo,

    M

    Show more...
    10 months ago
    42 minutes 28 seconds

    The Dream Life Diaries
    Welcome to Tell Me When: Stop Asking When and Start Chasing Your Dreams

    Welcome to the very first episode of Tell Me When! In this episode, I’m opening up about my own journey—how my love for travel, big dreams, and the desire to create the best life possible have shaped who I am today. I’ll share the experiences that pushed me to stop asking “when” and start living in the present, taking action to make my dreams a reality.

    This podcast is all about helping you do the same: stop waiting for the "perfect" moment, and start pursuing your goals now! Whether it's manifesting your dreams, setting bold intentions, or finding the courage to chase what truly excites you, I want to inspire you to take that first step. The time is NOW, and I’m here to guide you every step of the way. Let’s make this journey of building your dream life happen together.

    Tune in for an inspiring conversation on what it means to stop asking when and start living with purpose today.


    Subscribe to the show for a notification when a new episode comes out on Wednesdays!


    Follow the show in Instagram: tellmewhen.podcast


    and follow me on insta: tellmewhere.travel & makenna_kamin


    Let me know what you think of the show via comment or DM

    Show more...
    10 months ago
    30 minutes 59 seconds

    The Dream Life Diaries
    From chasing my dream life to yours - a guide to creating the dream life you've been waiting for! Welcome to The Dream Life Diaries, the podcast that blends motivation, mindset shifts, manifestation, and actionable steps to help you create your happiest and most fulfilled self. Whether you're chasing personal growth, wellness, or your wildest dreams, this is the show to prove just how much you're capable of. Join me as we dive into topics like goal setting, manifestation, mindset shifts , and real conversations to help you to uplevel your life and chase all you dream of and so much more!