The Dream Lab: Practical Tools, Faith and Encouragement to Help Women Pursue Their Dreams in Any Season of Life
Christina B.
15 episodes
3 weeks ago
The Dream Lab Podcast helps women who find themselves in a new season of life discover their dreams, find clarity, and create a life they love — one step at a time. Whether you’re navigating a career change, starting over after loss, or simply feeling stuck, you’ll find practical tools, faith-filled encouragement, and permission to dream again.
Are you facing a new season of life wondering, “What’s next for me?”
Welcome to The Dream Lab Podcast, where we help women discover their dreams, find clarity, and create a life they truly love — one intentional step at a time.
Whether you’re navigating a career change, starting over after loss, or simply someone who feels stuck in life and unsure of your next move, you’re in the right place.
In each episode, you’ll hear heartfelt stories, spiritual insight and practical tools to help you:
• Dream with God and see your future through spiritual eyes
• Identify what matters most in this season of life
• Take intentional action towards your dreams without overwhelm
• Overcome limiting beliefs
• Rewire your brain and regulate your nervous system to move from survival mode to thriving
• Find the courage and support to move forward when life gets hard
Hosted by Christina Battisti, The Dream Lab is a safe, faith-filled space to explore what’s possible in life transitions, embrace healing and growth, and step boldly into the dreams God placed in your heart.
If you’ve been asking yourself, “How do I create a life I love?”, or felt the quiet tug in your heart that there’s more waiting for you, you’ll find the answers — and the encouragement — right here. Hit subscribe and join our community of dreamers in The Dream Lab.
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The Dream Lab Podcast helps women who find themselves in a new season of life discover their dreams, find clarity, and create a life they love — one step at a time. Whether you’re navigating a career change, starting over after loss, or simply feeling stuck, you’ll find practical tools, faith-filled encouragement, and permission to dream again.
Are you facing a new season of life wondering, “What’s next for me?”
Welcome to The Dream Lab Podcast, where we help women discover their dreams, find clarity, and create a life they truly love — one intentional step at a time.
Whether you’re navigating a career change, starting over after loss, or simply someone who feels stuck in life and unsure of your next move, you’re in the right place.
In each episode, you’ll hear heartfelt stories, spiritual insight and practical tools to help you:
• Dream with God and see your future through spiritual eyes
• Identify what matters most in this season of life
• Take intentional action towards your dreams without overwhelm
• Overcome limiting beliefs
• Rewire your brain and regulate your nervous system to move from survival mode to thriving
• Find the courage and support to move forward when life gets hard
Hosted by Christina Battisti, The Dream Lab is a safe, faith-filled space to explore what’s possible in life transitions, embrace healing and growth, and step boldly into the dreams God placed in your heart.
If you’ve been asking yourself, “How do I create a life I love?”, or felt the quiet tug in your heart that there’s more waiting for you, you’ll find the answers — and the encouragement — right here. Hit subscribe and join our community of dreamers in The Dream Lab.
In this episode of The Dream Lab Podcast, we are going into the first homework assignment of The Dream Lab workshop. Sometimes it’s helpful to look at how far you have come. This homework is designed to help you remember the people, circumstances, and things that you loved and enjoyed, your accomplishments, life events and gifts that shaped who you are today. Grab a pen and notebook and let's get started!
How does chronic stress dysregulate our central nervous systems? And how does that affect our ability to dream? This episode unpacks what our central nervous system is, how it works, and the crucial role it plays in our physical and emotional well being including our ability to dream and goal set.
In Part 2 of the inaugural episode of the Dream Lab podcast, host Christina B shares her deeply personal journey from grief to healing following the loss of her mother. Struggling with unresolved grief, she found solace and growth through counseling and EMDR therapy. Christina discusses the significance of moving past comfort zones, as she embarks on a new path in creating this podcast. The Dream Lab is a space dedicated to exploring our unique design and dreams as a reflection of God’s heart, aiming to inspire listeners to pursue their passions and navigate life’s challenges with faith and courage.
In the inaugural episode of The Dream Lab, host Christina B. takes you back in time and tells the story of The Dream Lab's genesis, its origin story. Where did The Dream Lab originate? How did it come to be? Who is it for?
The Dream Lab: Practical Tools, Faith and Encouragement to Help Women Pursue Their Dreams in Any Season of Life
The Dream Lab Podcast helps women who find themselves in a new season of life discover their dreams, find clarity, and create a life they love — one step at a time. Whether you’re navigating a career change, starting over after loss, or simply feeling stuck, you’ll find practical tools, faith-filled encouragement, and permission to dream again.
Are you facing a new season of life wondering, “What’s next for me?”
Welcome to The Dream Lab Podcast, where we help women discover their dreams, find clarity, and create a life they truly love — one intentional step at a time.
Whether you’re navigating a career change, starting over after loss, or simply someone who feels stuck in life and unsure of your next move, you’re in the right place.
In each episode, you’ll hear heartfelt stories, spiritual insight and practical tools to help you:
• Dream with God and see your future through spiritual eyes
• Identify what matters most in this season of life
• Take intentional action towards your dreams without overwhelm
• Overcome limiting beliefs
• Rewire your brain and regulate your nervous system to move from survival mode to thriving
• Find the courage and support to move forward when life gets hard
Hosted by Christina Battisti, The Dream Lab is a safe, faith-filled space to explore what’s possible in life transitions, embrace healing and growth, and step boldly into the dreams God placed in your heart.
If you’ve been asking yourself, “How do I create a life I love?”, or felt the quiet tug in your heart that there’s more waiting for you, you’ll find the answers — and the encouragement — right here. Hit subscribe and join our community of dreamers in The Dream Lab.
