What if your struggle with food isn’t about food at all? In this raw and revealing episode of The Dr. Sylvia K Show, licensed psychotherapist and Certified Eating Disorder Specialist Mary Dobson, LMFT, joins us to explore Family Systems Theory and hidden roots of disordered eating—childhood emotional neglect (CEN) and emotional loneliness. We unpack family systems theory, the roles we play in our families, and why so many high-functioning people feel numb, disconnected, or constantly “not e...
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What if your struggle with food isn’t about food at all? In this raw and revealing episode of The Dr. Sylvia K Show, licensed psychotherapist and Certified Eating Disorder Specialist Mary Dobson, LMFT, joins us to explore Family Systems Theory and hidden roots of disordered eating—childhood emotional neglect (CEN) and emotional loneliness. We unpack family systems theory, the roles we play in our families, and why so many high-functioning people feel numb, disconnected, or constantly “not e...
Your Moving Parts- A Brief Intro to the IFS Therapy Model
The Dr. Sylvia K Show
18 minutes
4 years ago
Your Moving Parts- A Brief Intro to the IFS Therapy Model
Episode 12 is about the Internal Family Systems psychotherapy model that is powerfully transformative. This model of therapy highlights that our "inner parts" contain valuable qualities and our core Self knows how to heal, allowing us to become integrated and whole. In this episode you’ll learn more about : How parts of ourselves learn to adapt and react to certain environments to survive. How certain behaviors are formed at an early age as a way to protect ourselves from ou...
The Dr. Sylvia K Show
What if your struggle with food isn’t about food at all? In this raw and revealing episode of The Dr. Sylvia K Show, licensed psychotherapist and Certified Eating Disorder Specialist Mary Dobson, LMFT, joins us to explore Family Systems Theory and hidden roots of disordered eating—childhood emotional neglect (CEN) and emotional loneliness. We unpack family systems theory, the roles we play in our families, and why so many high-functioning people feel numb, disconnected, or constantly “not e...
