In this episode, Dr Richard chats with entrepreneur and best selling author, Poppy Delbridge about her revolutionary Rapid Tapping approach to stress relief and wellness.

For more about Poppy go here.

For more about Richard visit his website

Instragram: @dr_richard_

Produced by Mike Hanson for Pod People Productions

In this episode Dr Richard is joined by Top Left Design founder, Keren Lerner.

Follow Keren on Instagram

This episode is brought to you by Boutique Teeth Whitening

For more about Richard visit his website

Instragram: @dr_richard_

Produced by Mike Hanson for Pod People Productions

In this episode Dr Richard welcomes dentist and entrepreneur, Selina Sufraz-Patel, to talk about travel, work-life balance, and turning ideas in to businesses.

Visit Selina's website or follow her on Instagram. You can also contact her on thetraveldentistuk@icloud.com

This episode is brought to you by Boutique Teeth Whitening

For more about Richard visit his website

Instragram: @dr_richard_

Produced by Mike Hanson for Pod People Productions

In this episode Dr Richard chats with the founder of HarleyDoc the world’s first truly global medical concierge service, offering care to its membership base wherever in the world they are by their innovative HarleyDoc App.

For all your healthcare needs, please contact HarleyDoc on the below details, and follow our journey:

Website: HarleyDoc.co.uk
Email: info@harleydoc.co.uk
Facebook: HarleyDoc
Instagram: @HarleyDocHealth
Twitter: @HarleyDocLondon @HarleyDocDubai and @HarleyDocMonaco
Linkedin: HarleyDoc
TikTok: @HarleyDocTV
Youtube: HarleyDocTV

Tel: 020 7112 8945

This episode is brought to you by Boutique Teeth Whitening

For more about Richard visit his website

Instragram: @dr_richard_

Produced by Mike Hanson for Pod People Productions

Recorded at Delicious Podcast Studios

Music by Deli Music

Cover Art by Jaijo

In this episode Dr Richard welcomes back Mary Bonnet from Selling Sunset to get an update on her life and find out about her new book Selling Sunshine.

Follow her on Instagram

This episode is brought to you by Boutique Teeth Whitening

For more about Richard visit his website

Instragram: @dr_richard_

Produced by Mike Hanson for Pod People Productions

Recorded at Delicious Podcast Studios

Music by Deli Music

Cover Art by Jaijo

In this episode Dr Richard chats to actor and athlete, Chris Sherwood, about his fitness regime, how he got into acting from advertising, his husband Paul Gambaccini, playing for LGBQT+ sports teams, and his campaign for Women's Aid, All Men.

Follow Chris on Instgram: @c_a_sherwood

For more about Richard visit his website

Instragram: @dr_richard_

Produced by Mike Hanson for Pod People Productions

Recorded at Spiritland Studios

Music by Deli Music

Cover Art by Jaijo

In this episode Dr Richard welcomes Reena Wadia, a leading periodontists and host of the podcast Life and Smile.

Listen to the podcast here or follow on Instagram

This episode is brought to you by Boutique Teeth Whitening

For more about Richard visit his website

Instragram: @dr_richard_

Produced by Mike Hanson for Pod People Productions

Recorded at Delicious Podcast Studios

Music by Deli Music

Cover Art by Jaijo

In this classic episode from the archives, Dr Richard chats to Dave Read, who leads Neon Management, one of London's top talent agencies looking after stars like Joey Essex.

Find out more about them here

For more about Richard visit his website

Instragram: @dr_richard_

Produced by Mike Hanson for Pod People Productions

Recorded at Spiritland Studios

Music by Deli Music

Cover Art by Jaijo

This week Dr Richard sits down the the acclaimed star of Bridgerton, Kathryn Drysdale about her health and well being alongside her active acting career.

Follow Kathryn on Instagram on @kathryndrysdale

For more about Richard visit his website

Instragram: @dr_richard_

Produced by Mike Hanson for Pod People Productions

Recorded at Voxpod Studios

Music by Deli Music

Cover Art by Jaijo

This week Dr Richard sits down with MD and Hair Restoration Surgeon, Dr Mani, about running a clinic, caring for people, and having a good work live balance.

For more information go to @dr_mani_mittal

For more about Richard visit his website

Instragram: @dr_richard_

Produced by Mike Hanson for Pod People Productions

Recorded at Voxpod Studios

Music by Deli Music

Cover Art by Jaijo

In this classic episode from the archive, Dr Richard welcomes actor, producer, director and entrepreneur, Sadie Frost about transitioning from acting in films like Dracula to directing documentaries on Mary Quant and Twiggy all while raising four kids and maintaining a healthy lifestyle.

For more about Richard visit his website

Instragram: @dr_richard_

Produced by Mike Hanson for Pod People Productions

Recorded at Spiritland Studios

Music by Deli Music

Cover Art by Jaijo

In this classic episode from the archive, Dr Richard chats with former Love Island star and media personality, Eyal Booker about life, love, and LA.

Eyal on Instagram

Instragram: @dr_richard_

Produced by Mike Hanson for Pod People Productions

Music by Deli Music

Cover Art by Jaijo

For advertising and sponsorship opportunities contact info@podpeopleproductions.co.uk

In this classic episode from the archive, Dr Richard chats to choreographer and Strictly star Nikita Kuzmin, about dancing, health challenges, and London living.

Follow him on Instagram @nikita_kuzmin

For more about Richard visit his website

Instragram: @dr_richard_

Produced by Mike Hanson for Pod People Productions

Music by Deli Music

Cover Art by Jaijo

For advertising and sponsorship opportunities contact info@podpeopleproductions.co.uk

This week Dr Richard welcomes Georgia Ellis, a public speaker and Thought Leader specialising in wellness and sustainable fitness.

Follow Georgia on Instagram

For more about Richard visit his website

Instragram: @dr_richard_

Presented and produced by Mike Hanson for Pod People Productions

Recorded at Spiritland Studios

Music by Deli Music

Cover Art by Jaijo

In this classic episode from the archives, Dr Richard keeps it in the family and welcomes his sister, Arabella, to the studio. Like Richard (or Ricky to his family!) Arabella has continued in the Marques family tradition of joining the dental industry. Arabella is a successful Dental Therapist who works out of Dr Richard's practice and others around the country.

Follow Arabella on Instagram @arabella_dentaltherapist

For more about Richard visit his website

Instragram: @dr_richard_

Presented and produced by Mike Hanson for Pod People Productions

Recorded at Spiritland Studios

Music by Deli Music

Cover Art by Jaijo

In this classic episode from the archive, Dr Richard is joined by twin brothers, Julian and Fabian Chowdrey, the co-founders of Safe Space, a life coaching initiative. They talk about their previous lives as a cricketer in Fabian's case and a musician and cast member of Made in Chelsea and making the transition to being entrepreneurs.

For more information about Safe Space go to the website or follow on Instagram @safespaceglobal_ @coachcowdrey and @jlcowdrey

For more about Richard visit his website

Instragram: @dr_richard_

Produced by Mike Hanson for Pod People Productions

Music by Deli Music

Cover Art by Jaijo

For advertising and sponsorship opportunities contact info@podpeopleproductions.co.uk

In this episode Dr Richard flies solo to address questions about dentistry and dental health care including veneers, braces, good and bad sugar, and general hygiene advice.

For more about Richard visit his website

Instragram: @dr_richard_

Produced by Mike Hanson for Pod People Productions

Recorded at Spiritland Studios

Music by Deli Music

Cover Art by Jaijo

In this episode Dr Richard welcomes musician James McVey about his career in music, the rise of his band the Vamps, his upcoming debut solo tour, his time in I'm A Celebrity, and how he keeps fit mentally and physically through it all.

Follow James on Instagram

For more about Richard visit his website

Instragram: @dr_richard_

Produced by Mike Hanson for Pod People Productions

Recorded at Spiritland Studios

Music by Deli Music

Cover Art by Jaijo

In this episode, Dr Richard chats with Personal Trainer, Paddy Watts. Paddy is a former tennis coach, founder of the Paddy Watts Training Academy, and co-founder of The Vault with friend of the show, Angus Warburton.

Follow Paddy in Instagram

For more about Richard visit his website

Instragram: @dr_richard_

Produced by Mike Hanson for Pod People Productions

Recorded at Spiritland Studios

Music by Deli Music

Cover Art by Jaijo

In this episode Dr Richard welcomes physiotherapist, Ben Lombard, about health, nutrition, fitness and beating your personal best.

Follow Ben on Instagram

For more about Richard visit his website

Instragram: @dr_richard_

Produced by Mike Hanson for Pod People Productions

Recorded at Spiritland Studios

Music by Deli Music

Cover Art by Jaijo