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The Dr Craig Duncan Podcast
Dr Craig Duncan
273 episodes
2 days ago
Welcome to The Self-Science Podcast with Dr. Craig Duncan, where world-leading Human Performance Strategist Dr. Duncan explores the art and science of maximizing human potential. With over 25 years of experience working with elite sports teams, corporations, and individuals, Dr. Duncan delves into human performance from both physiological and psychological angles. As the creator of the Self-Science philosophy, he shares insights on self-awareness, personal leadership, and the tools needed to excel in all areas of life. Tune in for expert guidance, strategies, and empowering conversations.
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Self-Improvement
Education
RSS
All content for The Dr Craig Duncan Podcast is the property of Dr Craig Duncan and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to The Self-Science Podcast with Dr. Craig Duncan, where world-leading Human Performance Strategist Dr. Duncan explores the art and science of maximizing human potential. With over 25 years of experience working with elite sports teams, corporations, and individuals, Dr. Duncan delves into human performance from both physiological and psychological angles. As the creator of the Self-Science philosophy, he shares insights on self-awareness, personal leadership, and the tools needed to excel in all areas of life. Tune in for expert guidance, strategies, and empowering conversations.
Show more...
Self-Improvement
Education
Episodes (20/273)
The Dr Craig Duncan Podcast
#263 - Analysis of YOU

The AFFIRM model is a vital part of the Self-Science philosophy - In this episode, Dr Craig discusses the Analysis stage of the model, which is the first and maybe the most important

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1 year ago
11 minutes 52 seconds

The Dr Craig Duncan Podcast
#262 - #1 of The Self-Science Podcast

NAME change but similar content - Dr Craig discusses the name change and also WHAT is Self-Science

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1 year ago
12 minutes 34 seconds

The Dr Craig Duncan Podcast
#261 - The Work Day

In this episode, Dr. Craig reads a chapter from his book Self-Science: A Study of You by You." The chapter focuses on the "work day" and provides strategies for making the most of this part of your life.

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1 year ago
21 minutes 3 seconds

The Dr Craig Duncan Podcast
#260 - Sunday Random Show #4
Another random show and Dr Craig discusses sport, life and more
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1 year ago
18 minutes 57 seconds

The Dr Craig Duncan Podcast
#260 - The World is not that bad
There is a lot of noise that can kead us down a negative path. It might not be all that bad
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1 year ago
9 minutes 21 seconds

The Dr Craig Duncan Podcast
#259 - Sunday Random Show #3
This week I ramble about kids sport being cancelled when it rains, NBA finals, NHL, heart attacks in older age football and more
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1 year ago
15 minutes 50 seconds

The Dr Craig Duncan Podcast
#258 - Sunday Random Show #2
Another Sunday Random show as I discuss recent sports results, things happening in the world and any other random thoughts that come whilst I walk my dogs
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1 year ago
31 minutes 18 seconds

The Dr Craig Duncan Podcast
#257 - Building more physical activity into your life
Dr Craig talks about regular activity throughout the day and what a positive difference that can make to your longevity
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1 year ago
8 minutes 38 seconds

The Dr Craig Duncan Podcast
#256 - Sunday Random Show
Dr Craig ranbles about what's on he's mind every Sunday. This week he talks about soccer development, athlete welfare, leadership and gives a quick update on how Danny F is doing
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1 year ago
18 minutes 49 seconds

The Dr Craig Duncan Podcast
#255 Days like this
Dr Craig rambles about the good and the not so good days
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1 year ago
14 minutes 27 seconds

The Dr Craig Duncan Podcast
#254 - Don’t be mediocre
In this episode Dr Craig rambles about youth football and how the players are not getting value out of their time
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1 year ago
14 minutes 57 seconds

The Dr Craig Duncan Podcast
#253 - Laughing at ourself
Dr Craig rambles about the importance of not taking ourselves too seriously and also the upcoming Leadership workshop on May 16 in Sydney
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1 year ago
13 minutes 14 seconds

The Dr Craig Duncan Podcast
#252 - Living life in the present
Dr Craig rambles about the safety and serenity of living in the moment.
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1 year ago
12 minutes 1 second

The Dr Craig Duncan Podcast
#251 - Walking with Danny Part 1
A new series of podcasts with Danny Fleming where we record on some of our long walks. There has been so much enjoyment by listeners in the podcasts documenting Danny journey with cancer we have de ised to make them regular - so here is the first
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1 year ago
18 minutes 33 seconds

The Dr Craig Duncan Podcast
#250 Get back on track
Sometimes we make our goals too hard to achieve.
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1 year ago
10 minutes 22 seconds

The Dr Craig Duncan Podcast
#249 - Danny Fleming Part 4 - The Cancer Journey
Danny’s back discussing life, cancer and recent experiences with Chemo
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1 year ago
19 minutes 37 seconds

The Dr Craig Duncan Podcast
#248 Happy 2024
A chat about purpose
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1 year ago
9 minutes 57 seconds

The Dr Craig Duncan Podcast
#247 - Goodbye 2023
Reflection time
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1 year ago
6 minutes 25 seconds

The Dr Craig Duncan Podcast
#246 Part 3 with Danny Fleming - Being present and letting go of worry
I’m the third installment of our series with the inspiring Danny Fleming we delve deeper into his journey with cancer and how it has transformed his perspective on life. Danny's shares how his battle with cancer has allowed him to embrace the present moment and live without worry. A huge thank you to Danny, for sharing his journey with us.
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1 year ago
10 minutes 33 seconds

The Dr Craig Duncan Podcast
#245 - Part 2 with Danny Fleming - Positivity and living with Cancer
This is part 2 with Danny Fleming. If you haven’t listened to part 1 in episode 244 do that first. In this episode we discuss adversity, positivity and the treatment Danny is presently receiving. Danny is a wonderful person who inspires me everyday.
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1 year ago
21 minutes 44 seconds

The Dr Craig Duncan Podcast
Welcome to The Self-Science Podcast with Dr. Craig Duncan, where world-leading Human Performance Strategist Dr. Duncan explores the art and science of maximizing human potential. With over 25 years of experience working with elite sports teams, corporations, and individuals, Dr. Duncan delves into human performance from both physiological and psychological angles. As the creator of the Self-Science philosophy, he shares insights on self-awareness, personal leadership, and the tools needed to excel in all areas of life. Tune in for expert guidance, strategies, and empowering conversations.