In this week’s episode, Paddy returns from his very first holiday since starting Mounjaro and shares how it felt to travel while on a weight loss journey. We dive into how our taste buds—and even cravings—have evolved, and Belinda has a lightbulb moment about how she’s neck for neck with Paddy in a particular aspect of her journey too.
We also chat about the red flags to watch out for online in the wellness and GLP-1 space, and Paddy shared more about that infamous velvet jacket. Plus, he revisits memories of his wedding wardrobe, reflecting on body image, style, and what maintenance might really look like.
Also - Paddy has a new movement class available online for people to book into via www.ptpaddy.com
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Combined Paddy & Belindas weight loss totals over 180lbs supported by GLP1 Medications Ozempic & Mounjaro along with a focus on nutrition, movement and associated lifestyle changes.
None of the content in this episode is to be treated as medical advice or promotion towards any specific treatment or medication - this is a sharing of a personal journey. Always seek out personal support from your GP / Medical Care team before beginning or changing any aspect of your healthcare.
We (Paddy & Belinda) are not medically qualified (Dr Crotty is of course!) - simply sharing our insights based on our journeys so far. Paddy is a Qualified Personal Trainer / Nutritional Coach and is also an Assoc. member of the National Union of Journalists.
Find Paddy Here:
•Instagram: https://www.instagram.com/adoseofpaddy
•TikTok: @adoseofpaddy
Find Belinda Here:
•Instagram: https://www.instagram.com/GLP1.Insights /
•TikTok: @bells.mj.insights
Keywords
obesity, weight loss, treatment, health, GLP-1 medications, patient care, personal journey, media representation, informed consent, language in healthcare, obesity, treatment, healthcare, communication, mental health, education, community support, weight management, chronic disease, prescribers, Paddy Cunningham, Belinda Hogan, A Dose of Paddy, Mounjaro, Wegovy, Saxenda, Mounjaro Ireland