Let's dive into the world of popular health products! From Nestea Cleanse and Shirataki rice to Barley powders... Are they really the miracle solutions they claim to be, or just another marketing ploy? In this episode we'll break down what’s actually in these products, how they affect your body, and whether they’re worth your money. If you’ve ever been tempted to try a “quick fix” or felt confused by conflicting health claims online, this episode is for you. Let's unbox it!