In this episode, Dr. Krystal Sodaitis, author of Fidgeting, Stimming, and the Science of Movement: Why Stillness Isn’t Always the Goal, discusses the importance of movement in self-regulation and creativity, challenging traditional notions of stillness in medical education and workplace environments. She emphasizes the need for understanding fidgeting and stimming as essential behaviors for maintaining attention and regulating emotions, particularly in neurodiverse individuals. The conversati...
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In this episode, Dr. Krystal Sodaitis, author of Fidgeting, Stimming, and the Science of Movement: Why Stillness Isn’t Always the Goal, discusses the importance of movement in self-regulation and creativity, challenging traditional notions of stillness in medical education and workplace environments. She emphasizes the need for understanding fidgeting and stimming as essential behaviors for maintaining attention and regulating emotions, particularly in neurodiverse individuals. The conversati...
The Science of Movement and Attention with Dr. Sodaitis
The Doctors On Social Media Podcast
12 minutes
2 weeks ago
The Science of Movement and Attention with Dr. Sodaitis
In this episode, Dr. Krystal Sodaitis, author of Fidgeting, Stimming, and the Science of Movement: Why Stillness Isn’t Always the Goal, discusses the importance of movement in self-regulation and creativity, challenging traditional notions of stillness in medical education and workplace environments. She emphasizes the need for understanding fidgeting and stimming as essential behaviors for maintaining attention and regulating emotions, particularly in neurodiverse individuals. The conversati...
The Doctors On Social Media Podcast
In this episode, Dr. Krystal Sodaitis, author of Fidgeting, Stimming, and the Science of Movement: Why Stillness Isn’t Always the Goal, discusses the importance of movement in self-regulation and creativity, challenging traditional notions of stillness in medical education and workplace environments. She emphasizes the need for understanding fidgeting and stimming as essential behaviors for maintaining attention and regulating emotions, particularly in neurodiverse individuals. The conversati...
