In this episode, Dr. Krystal Sodaitis, author of Fidgeting, Stimming, and the Science of Movement: Why Stillness Isn’t Always the Goal, discusses the importance of movement in self-regulation and creativity, challenging traditional notions of stillness in medical education and workplace environments. She emphasizes the need for understanding fidgeting and stimming as essential behaviors for maintaining attention and regulating emotions, particularly in neurodiverse individuals. The conversati...
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In this episode, Dr. Krystal Sodaitis, author of Fidgeting, Stimming, and the Science of Movement: Why Stillness Isn’t Always the Goal, discusses the importance of movement in self-regulation and creativity, challenging traditional notions of stillness in medical education and workplace environments. She emphasizes the need for understanding fidgeting and stimming as essential behaviors for maintaining attention and regulating emotions, particularly in neurodiverse individuals. The conversati...
Breaking the Burnout Cycle: Insights from Dr. Adame
The Doctors On Social Media Podcast
24 minutes
5 months ago
Breaking the Burnout Cycle: Insights from Dr. Adame
In this episode, Dr. Noemi Adame, who wrote the article Lady Docs, Protect Your Health, Both Physical and Mental, discusses her experiences as a female physician, the challenges she faced in corporate medicine, and her journey towards establishing a direct primary care practice. She emphasizes the importance of lifestyle medicine in promoting wellness among physicians and patients alike. Dr. Adame shares her insights on the systemic issues contributing to burnout among female doctors and offe...
The Doctors On Social Media Podcast
In this episode, Dr. Krystal Sodaitis, author of Fidgeting, Stimming, and the Science of Movement: Why Stillness Isn’t Always the Goal, discusses the importance of movement in self-regulation and creativity, challenging traditional notions of stillness in medical education and workplace environments. She emphasizes the need for understanding fidgeting and stimming as essential behaviors for maintaining attention and regulating emotions, particularly in neurodiverse individuals. The conversati...