In this episode, I’m joined by Bec from @becsaidhealth, a gut health coach whose own journey through chronic bloating, hormonal issues, and even mould exposure led her into the world of functional gut health.
We unpack common gut conditions like SIBO, leaky gut, and parasites, how to approach testing (and when not to), and how most people skip the most important part - the foundations.

This conversation is part of my new course with Fitness Education Online - Gut Health 101 for Fitness Professionals, but it’s full of practical takeaways that anyone dealing with gut symptoms will benefit from.

Connect with Bec: @becsaidhealth

Connect with Bex: ⁠@doitdaily.coaching