What if the symptoms you’re experiencing are actually messages from your body guiding you to heal something deeper?
In this episode of The Do It Daily Podcast, I’m joined by energy healer and intuitive guide Sara D’andrea from Sense of Self to explore the powerful connection between your energetic, emotional, and physical health.
We dive into:
- How trapped emotions, stress, and trauma (even from past generations) can block your energy life force
- The role of the chakras, and how clearing stagnation in your energy field can bring physical and emotional relief
- Why ancestral trauma shows up in your body, and how clearing it can free both past and future generations
- How burnout and nervous system dysregulation show up energetically, and what your body might be trying to tell you
- The energetic wisdom of women’s cycles and syncing with the moon
- Practical ways to start tuning into your own energy and intuition today
This conversation is a beautiful reminder that your body is always communicating with you, and learning to listen could change everything.
Connect with Sara:
- Instagram: @ssenseofself
- Book a session: DM Sara on Instagram or click “Book Now on her profile
Resources & Links:
- Follow me on: @doitdaily.coaching
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