Bryce Wylde, Kashif Khan, Dr. Lara Varden, and Dr. Stephanie Nielsen
182 episodes
1 day ago
"When your brain is the happiest and healthiest it could be, you are the happiest and healthiest that you can be." When we choose to live with a healthier lifestyle, we get to have better chances of preventing dementia. In this episode, Dr. Krista Kostroman is joined by Julia Lundstrom, CEO and Founder of Simple Smart Science. Julia is an author and neuroscience and brain health educator who travels the country teaching and speaking to groups on how to improve their memories, naturally. She h...
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"When your brain is the happiest and healthiest it could be, you are the happiest and healthiest that you can be." When we choose to live with a healthier lifestyle, we get to have better chances of preventing dementia. In this episode, Dr. Krista Kostroman is joined by Julia Lundstrom, CEO and Founder of Simple Smart Science. Julia is an author and neuroscience and brain health educator who travels the country teaching and speaking to groups on how to improve their memories, naturally. She h...
Fighting Inflammation: How Your Genes Influence Chronic Inflammation and What to Do About It
The DNA Talks Podcast
38 minutes
3 months ago
Fighting Inflammation: How Your Genes Influence Chronic Inflammation and What to Do About It
Could inflammation be the root cause of your health struggles? Join Dr. Stephanie Nielsen, Justin Harris, and Dr. Krista Kostroman as they explore the genetic factors that contribute to chronic inflammation and how this silent issue impacts your overall health. In this episode, you’ll learn how your genes influence inflammatory responses and what personalized strategies can help you reduce inflammation, improve your well-being, and prevent long-term health complications. _____________...
The DNA Talks Podcast
"When your brain is the happiest and healthiest it could be, you are the happiest and healthiest that you can be." When we choose to live with a healthier lifestyle, we get to have better chances of preventing dementia. In this episode, Dr. Krista Kostroman is joined by Julia Lundstrom, CEO and Founder of Simple Smart Science. Julia is an author and neuroscience and brain health educator who travels the country teaching and speaking to groups on how to improve their memories, naturally. She h...
