This podcast is a safe space to do introspection, explore what it is like to be a black willing to be her authentic self in today’s society. Join me, your host Kwamina Jo, while I discuss the mental and emotional processes that influence our actions and experiences on both serious and fun topics. This podcast is for you if like me you can find the joy in any situation and can laugh at where life had you all the way messed up or if you are ready to turn any L into a lesson.
This podcast is a safe space to do introspection, explore what it is like to be a black willing to be her authentic self in today’s society. Join me, your host Kwamina Jo, while I discuss the mental and emotional processes that influence our actions and experiences on both serious and fun topics. This podcast is for you if like me you can find the joy in any situation and can laugh at where life had you all the way messed up or if you are ready to turn any L into a lesson.
In today's episode I discuss the topic of joy. The importance of defining it for yourself and to take your joy journey seriously. When we fail to prioritize our joy and expect others to do so for us it can lead to resentment. Listen to this episode to learn how you can actively experience more self-created joy in your life.