This podcast is a safe space to do introspection, explore what it is like to be a black willing to be her authentic self in today’s society. Join me, your host Kwamina Jo, while I discuss the mental and emotional processes that influence our actions and experiences on both serious and fun topics. This podcast is for you if like me you can find the joy in any situation and can laugh at where life had you all the way messed up or if you are ready to turn any L into a lesson.
This podcast is a safe space to do introspection, explore what it is like to be a black willing to be her authentic self in today’s society. Join me, your host Kwamina Jo, while I discuss the mental and emotional processes that influence our actions and experiences on both serious and fun topics. This podcast is for you if like me you can find the joy in any situation and can laugh at where life had you all the way messed up or if you are ready to turn any L into a lesson.
We all know that feeling, the year has just started and everybody and their mama is asking about your resolutions. You set your goals, some realistic and some extremely unrealistic. You get overwhelmed and you cry yourself to sleep in a puddle of your own tears and magazine cutouts for the vision board. Well in this episode I talk more about why setting goals and achieving them can feel quite overwhelming and what you can do to turn that anxiousness into your motivation for the things you set out to achieve.