This podcast is a safe space to do introspection, explore what it is like to be a black willing to be her authentic self in today’s society. Join me, your host Kwamina Jo, while I discuss the mental and emotional processes that influence our actions and experiences on both serious and fun topics. This podcast is for you if like me you can find the joy in any situation and can laugh at where life had you all the way messed up or if you are ready to turn any L into a lesson.
This podcast is a safe space to do introspection, explore what it is like to be a black willing to be her authentic self in today’s society. Join me, your host Kwamina Jo, while I discuss the mental and emotional processes that influence our actions and experiences on both serious and fun topics. This podcast is for you if like me you can find the joy in any situation and can laugh at where life had you all the way messed up or if you are ready to turn any L into a lesson.
In this episode I introduce the topic of introspection and it's benefits. The beauty of introspection is that it takes the key to your own happiness, out of the hands of others and puts it back in your hands.