This podcast is a safe space to do introspection, explore what it is like to be a black willing to be her authentic self in today’s society. Join me, your host Kwamina Jo, while I discuss the mental and emotional processes that influence our actions and experiences on both serious and fun topics. This podcast is for you if like me you can find the joy in any situation and can laugh at where life had you all the way messed up or if you are ready to turn any L into a lesson.
This podcast is a safe space to do introspection, explore what it is like to be a black willing to be her authentic self in today’s society. Join me, your host Kwamina Jo, while I discuss the mental and emotional processes that influence our actions and experiences on both serious and fun topics. This podcast is for you if like me you can find the joy in any situation and can laugh at where life had you all the way messed up or if you are ready to turn any L into a lesson.

In today's episode I, your host, Kwamina Jo am joined by Miyukoz from The house of vibrations. To talk about the importance of being aware of your own energy and those of others. As divine souls having a human experience we learn from a young age the importance of physical hygiene, but rarely do we speak about our spiritual, emotional and mental hygiene. In this day and age it is important to find the time on a daily basis to slow down and take into account whose energy we are carrying and expressing. Tune in to learn more about how you can be more intune with your own energetic blueprint.
Follow me on social media @KwaminaJo and @Thedivineintrospect