A podcast where me and my guests share stories about times when we stepped out of our comfort zones. And what happened next.
Created and hosted by Manj Chana (@manjchana).
Intro music from https://josephmcdade.com/music
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A podcast where me and my guests share stories about times when we stepped out of our comfort zones. And what happened next.
Created and hosted by Manj Chana (@manjchana).
Intro music from https://josephmcdade.com/music
Lauren joined me to talk about her experience in competitive bodybuilding. There were highs and there were lows and sometimes there were high lows - all in the same moment! Have a listen to hear Lauren talk about the time she froze in front of a class while teaching! Please follow the podcast on Instagram (@thediscomfortzonepodcast) and subscribe wherever you listen to podcasts!
The Discomfort Zone with Manj Chana
A podcast where me and my guests share stories about times when we stepped out of our comfort zones. And what happened next.
Created and hosted by Manj Chana (@manjchana).
Intro music from https://josephmcdade.com/music
