James speaks to Baroness Tanni Grey-Thompson DBE about life after sport.

James speaks to Jules King about Adaptive CrossFit and being a positive influence on social media.

Our special guest, Chloe Jordan, joins James to discuss her remarkable journey and the incredible work she's doing to empower young individuals with disabilities.   Chloe Jordan is a trailblazer, a passionate advocate for inclusivity, and a driving force behind youth engagement in sports and volunteering. She shares her personal experiences and insights into how adaptive sports can be a transformative force in the lives of young people with disabilities. Join us for a heartwarming and insightful conversation that celebrates the power of adaptive sports, the importance of youth inclusion, and the opportunities that arise through volunteer engagement. Get ready to be inspired and uplifted as we explore the world of disability sports and how it's making a difference in the lives of young individuals across Wales. This episode was recorded as part of the Disability Sport Wales Disabled Young Leaders in Sport Inspiring Connections Event, that took place at the iconic Tramshed Cardiff. Join us as we explore the heartwarming stories and inspiring moments shared by the young leaders who are shaping the future of disability sports in Wales.

Our guest for today is none other than Libi Phillips, a true embodiment of Welsh pride and inspiration. Libi has not only excelled as a para-athlete but has also had the honour of representing Wales as a Captain. Join James and Libi as they explore the thrilling journey of representing Wales on the international stage, the challenges she has overcome, and the unwavering pride she feels for her home country. Tune in to this episode for an enlightening conversation with Libi Phillips and get ready to be inspired by the pride, passion, and unity that drives the world of disability sports in Wales. This episode was recorded as part of the Disability Sport Wales Disabled Young Leaders in Sport Inspiring Connections Event, that took place at the iconic Tramshed Cardiff. Join us as we explore the heartwarming stories and inspiring moments shared by the young leaders who are shaping the future of disability sports in Wales.

In this episode, we have a special guest, Funmi Oduwaiye, who recently made headlines by securing a remarkable fourth place at the World Championships. Join us as we delve into Funmi's inspiring journey in athletics, the hurdles she's faced, and the moments of triumph that keep her going. Funmi's journey is a testament to the resilience and dedication of para-athletes who overcome adversity to achieve their dreams. She shares her experiences, challenges, and the unwavering support she's received from the para-athletics community. This episode was recorded as part of the Disability Sport Wales Disabled Young Leaders in Sport Inspiring Connections Event, that took place at the iconic Tramshed Cardiff. Join us as we explore the heartwarming stories and inspiring moments shared by the young leaders who are shaping the future of disability sports in Wales.

James talks to Morgan Jones, Performance Pathway Hub Coordinator and Team Wales Commonwealth Youth Games Athletics Coach, about the upcoming Commonwealth Youth Games. The 2023 Commonwealth Youth Games, officially known as the VII Commonwealth Youth Games and informally as Trinbago 2023, is a youth sporting event to be held in Trinidad and Tobago in 2023. They will be the seventh edition of the Commonwealth Youth Games.

James talks to World, Paralympic, European and Commonwealth Games medalist, Maria Lyle, about disability awareness and disability on mainstream social media platforms.

James speaks to personal development and performance lifestyle coach Claire Ewing about athlete identity and transitioning through sport.

To celebrate #DisabilityHistoryMonth, James spoke to Wheelchair Rugby League player Stuart Williams and Physical Disability Rugby League player Chris Young about their respective sports!

In this episode, James talks to Para Sport Festival Senior Officer and WRU fly-half, Robyn Wilkins.

In this episode, James talks to Aled Sion Davies after his recent success at the Commonwealth Games in Birmingham. With European, World, Paralympic and now Commonwealth titles under his belt, Aled talks openly and humbly about his journey through sport.

In this episode, James talks to one of Tennis Wales’ most experienced para tennis coaches, and former Performance Director for GB Wheelchair Tennis, Geraint Richards.

In this episode, James talks to BBC journalist Peter Gillibrand about how the media’s approach, attitude and perception of disability sport has changed in recent times – and he pulls no punches in saying that we are in a 'revolution for accessibility.'

In this episode, James catches up with fellow T11 athlete Libby Clegg about her experience as a visually impaired athlete, the stigma around being visually impaired, how her guide dog Hatti has changed her life and finally on motherhood as a visually impaired person!

We're back and better than ever! Disability Sport Wales have revamped a bi-monthly podcast hosted by T11 sprint athlete James Ledger. James will be delving into some truly inspirational stories with sporting celebrities who have overcome significant obstacles to lead incredible lives. We can't wait to bring you along on this journey...

Welcome back to the #JustAsk Podcast produced by the Disability Sport Wales National Youth Board. In our December episode, Jack speaks to members of the DSW Core Team about their respective departments.

Welcome back to the #JustAsk Podcast produced by the Disability Sport Wales National Youth Board. In our November episode, Jack speaks to Paralympian Harrison Walsh on his career so far and how DSW have helped along the way.

Welcome back to the #JustAsk Podcast produced by the Disability Sport Wales National Youth Board. In our October episode, James is joined by a co-host from the National Youth Board, Jack. The boys speak to Pam Bishop about 'Parents in Sport Week' and her experience with a son in our performance pathway.

Welcome back to the #JustAsk Podcast produced by the Disability Sport Wales National Youth Board. In our September episode, James speaks to Silver Medalist Beth Munro about her journey to Tokyo and her experience at the Paralympic Games. 

Welcome back to the #JustAsk Podcast produced by the Disability Sport Wales National Youth Board. We bring you a Paralympic special edition podcast with former World Record Holder, World Champion and Welsh Para Athlete, Nathan Stephens. He gives us an insight to the Paralympic Games and discusses our many Welsh hopefuls out in Tokyo.