This week on The Diet Obsessed Podcast, I cover a variety of fascinating topics in my regular segments, including: How to get through difficult mental health daysCan Brazil Nuts lower LDL?Does Todd from RHSLC hate his wife Bronwyna after stealing the cherry from her icecream Sundae and so much more!In this week's podcast review, I highlighted the topic of "Diet Culture in China" as discussed on The Juicy Scoop Podcast with host Heather McDonald. Heather invited guest and comedian Jiayou...

This week on The Diet Obsessed Podcast, I cover a variety of fascinating topics in my regular segments, including: What foods can you pair together for better health?Will you eat food past the expiration date? Healthy Habits and Indulgent Food Choices from the past couple weeks and so much more! In this week's podcast review, I highlight memorable moments from The Ultimate Human Podcast from health influencer Gary Brecka. I discuss how Dynorphins may impact our addiction to ...

This week on The Diet Obsessed Podcast, I cover a variety of fascinating topics in my regular segments, including: The importance of balance and preventing bone injuriesBreakthrough research on reversing the signs of agingNavigating and maintaining balance while enjoying both healthy and indulgent food choicesWhy “your health is truly your wealth” — and what that really means …and so much more!For my podcast review, I dive into an episode of The Diary of a CEO where host Steven Bartlett inter...

On this episode of The Diet Obsessed Podcast I change it up this week with a very interesting interview with Dr. Elaine Burns, owner of https://azglp1doc.com/ Dr. Burns is an Arizona-licensed Naturopathic Medical Doctor (NMD). She received her training from the Southwest College of Naturopathic Medicine, where she graduated in the top of her class. In addition to her Doctorate in Naturopathic Medicine, she also obtained a bachelor’s degree in Psychology and Pre-med from the University of Dela...

On this week's episode of The Diet Obsessed Podcast, I discuss my struggle with perimenopause symptoms, how not sleeping is negatively affecting me, a difficult interaction I had at work, the importance of empathy, the new reality show about the Paul brothers and the extreme dieting displayed for Jake's boxing career and so much more! For my podcast review, I finished the episode of Diary of a CEO Podcast, with guest Dr. William Li, talking about food that can help prevent cancer, d...

Stressful Times, Spring Training Fun, BCAAs, Addictive Food, Confidence Builders, Botox and Filler Pressure, Comparison Culture, RIP Diets Review On this week's episode of "The Diet Obsessed Podcast" I discuss the stress I am currently trying to manage, my fun weekend with the girls at Spring Training, Branch Chain Amino Acids, a snack craving I finally gave into and so much more! I also reviewed a recent episode of RIP Diets, where societal beauty standards were discussed and the pressure ...

On this week's episode of "The Diet Obsessed Podcast" I discuss new goals I'm working on, stress that is affecting my mental health, thoughts of rebranding this show, a meal I got extremely bloated from and a review of the Jeff Lewis show where his fat phobia is on full display. If these topics interest you, please subscribe to "Craving More" or "Craving More VIP" premium content through this link:https://linktr.ee/thedietobsessedpodcast and don't forget to leave a rating + review! To ...

On this episode of "The Diet Obsessed Podcast" I discuss how the murders of the Bibas family are affecting my (and hopefully the world's) mental health and how we all need to use specific tactics to stay positive in this crazy world. On a lighter note I discuss how Betches cancelled Good Bodies, there is a Fake Botox Fraudster in NY, the science of Collagen Cream and the difference between Energy Balance versus Disordered Eating. If these topics interest you, please subscri...

On this week's episode of "The Diet Obsessed Podcast" I changed it up with an interview I had with Mark Owen, the owner of Events and Adventures. In this episode we discuss the concept of Dieting and Dating, if getting married means getting fat, is it easier to manage your weight when you're single and so much more! If these topics interest you, please subscribe to "Craving More" or "Craving More VIP" premium content through this link:https://linktr.ee/thedietobsessedpodcast and don't ...

On this week's episode of "The Diet Obsessed Podcast" in my regular segments I discuss my boyfriend's upcoming cancer screening and how it's affecting our mental health, I also discuss a seaweed foodie fail, an Erewhon dupe recipe and so much more! For my podcast review, I review an episode of "Good Bodies" where host Emily shares her first buffet experience and how it brought her both joy and triggered unhealthy thoughts she used to have when she had an eating disorder. Trigg...

On this week's episode of "The Diet Obsessed Podcast" in my regular segments I disuss my exciting Ninja Creami purchase, how Sami from Betches that used to host Diet Starts Tomorrow is now on GLP-1's and she's talking about it, a new ant-aging procedure called Ellacor I am investigating and so much more! For my podcast review, I review another episode of "The Drive" from Dr. Peter Attia, where he discusses whether there is a "Best" diet and how he is sick of cultish buffoonery around nutriti...

On this week's episode of "The Diet Obsessed Podcast" I am interviewing Amanda Kuda, an alcohol-free lifestyle expert, holistic life coach, speaker, and author based in Austin, TX. Amanda’s journey shows that you don’t need a drinking problem for alcohol to hold you back. Without hitting rock bottom, she discovered during Dry January that sobriety was the key to a more fulfilling life. Since going alcohol-free in 2017, she’s been helping others embrace intentional living and unlock...

On this week's episode of "The Diet Obsessed Podcast" in my regular segments, I discuss some difficult situtations that affected my mental health and how I got through them, some anti-aging treatments I am reconsidering after becoming aware of potential side-effects, I talk about some interesting foodie affairs, what I'm cooking for a Shabbat dinner I was invited to, along with all the healthy habits and tasty treats of the week! For my podcast review I discuss a hilarious situation that was...

On this week's episode of "The Diet Obsessed Podcast" in my regular segments, I discuss: the "why" behind my new podcast cover, Brooklyn Beckham is creating a luxury line of hot sauce. how 20 year olds are doing botox for prevention and using devices that pull their skin back, but are they making their skin worse? I also talk about my healthy habits and tasty treats of the week, along with so much more! In my media review, I do a sad and depressing review of the movie "The Whale" that I...

On this week's episode of "The Diet Obsessed Podcast" in my regular segments, I discuss the many mental breakdowns I experienced this past stressful week and how I comforted myself with food, I also talk about my red-light therapy goals, my healthy habits and tasty treats of the week, along with so much more! For my media review, I watched the Martha Stewart documentary and I am OBSSESSED! I highly recommend this documentary, it was extremely inspiring to watch her incredible journey through...

On this week's episode of "The Diet Obsessed Podcast" in my regular segments, I discuss my positive mental health week until I had to deal with an A-Hole Troll who brought out the worst in me, how I am manifesting interviewing a guest based on the grilled cheese they ate on social media, I also discuss all my healthy habits and tasty treats of the week per usual! For my podcast review, I review a recent episode of "Good Bodies" where hosts Emily and Lauren read a letter from a listener who i...

On this week's episode of "The Diet Obsessed Podcast" in my regular sements I have a small breakdown in my mental health check-in segment, I've been VERY emotional these past few weeks and sometimes I can't hold back the tears! I also discuss all my healthy habits and tasty treats of the week. For my podcst review, I discuss a recent episode of "Good Bodies" where host Emily Lubin and Lauren Hope Krass talk about the disgusting trend of "mukbang eating" and how influencer Nikocado Avacado to...

On this week's episode of "The Diet Obsessed Podcast" in my regular segments I discuss how I got through my hell week with cupcakes and emotional eating, an upcoming anti-aging treatment I will be getting, how thinness is being glorified on the new season of RHOSLC and so much more! For my podcast review, I review an episode of "Seems Like Diet Culture" where host Mallory Page discusses the different types of emotional eating, why people do it, if it's a positive or negative thing and how it...

On this week episode of "The Diet Obsessed Podcast" in my regular segments, I discuss the jagged ups and downs of my mental health this past week as I deal with upsetting news about the future of my business and major financial stress. I also discuss the potential anti-aging benefits of migrating filler and so much more! For my podcast review, I dive into the topic of "Where is your risk tolerance when it comes to food" and it was brought up in an episode of the podcast "Seemss like Diet Cul...

On this week's episode of "The Diet Obsessed Podcast" I'm giving myself the day off! Yes, it's my birthday and for the first time in 3 years, I'm taking a day off to relax and enjoy some quality time with my family. I will be recapping all the delicious and fun things we did on my next episode! To listen to by birthday recap, you can subscribe to "Craving More" or "Craving More VIP" premium content through this link:https://linktr.ee/thedietobsessedpodcast and don't forget to leave a ...