Episode 7: Why Cheating Is a Pattern, Not a Moral Failure
This one’s for the woman asking herself:
“What is wrong with me?”
“Why didn’t I just leave?”
“How did I do this again?”
In this episode, I explore why cheating isn’t just a one-off mistake, it’s often part of a deeper survival pattern shaped by emotional disconnection, shutdown, and unmet needs.
We look at:
How your nervous system drives the behaviour you can’t make sense of
Why shame keeps you stuck (and moralising doesn’t help)
What actually creates lasting change
This isn’t about excusing what happened — it’s about understanding it, so you don’t keep living in fear of repeating it.
🎙 Free Masterclass: Breaking the Cycle of Shame
Thursday 18th Sept @ 8PM BST
If you were the one who cheated, and you’re still carrying guilt, confusion, or regret, this is for you.
100 spots only. No replay.
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Instagram: @iamalexcroxford
Website: www.alexcroxford.com