Welcome back to The Deep Talk! Today I am joined by Courtney Santoro, a coach who specializes in self-compassion and works with highly sensitive people. If you haven’t listened to our previous episode about self-compassion, check it out. SO excited to have her back on!
This episode is about learning how to surrender your life. When life gets uncertain, when you don’t trust your path, do you turn to control? This episode talks about how to let go and be with the parts of you that are scared. Courtney has a beautiful perspective and blends topics like IFS and self-compassion into this episode, bringing the topic of surrender to you in a whole new way.
Where to find Courtney:
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